N
DOUBLES MIXED
MEN
Nadia Venter
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:33:10
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:11
SLED PUSH
01:48
SLED PULL
03:58
BURPEE BJ
04:01
ROWING
04:55
FARMERS CARRY
01:37
SANDBAG LUNGES
05:03
WALL BALLS
04:50
BEST ROXZONE
06:27
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2025
JAN 2026
with
DuToit Steenkamp
|
DOUBLES MIXED | 01:33:10 | 06:27 | 04:11 | 01:52 | 03:58 | 04:01 | 04:55 | 01:37 | 05:03 | 04:50 | |
|
HYROX Cape Town 2025
JUL 2025
with
Karin Van Der Merwe
|
DOUBLES WOMEN | 01:51:36 | 12:45 | 05:00 | 01:48 | 04:23 | 06:04 | 05:24 | 02:11 | 05:14 | 05:01 | |
|
HYROX Cape Town 2025
JUL 2025
with
Karin Van Der Merwe
|
DOUBLES WOMEN | 01:51:36 | 12:45 | 05:00 | 01:48 | 04:23 | 06:04 | 05:24 | 02:11 | 05:14 | 05:01 |
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