Nicola Ingram

5 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:23:47

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:42

SLED PUSH

01:50

SLED PULL

04:18

BURPEE BJ

04:40

ROWING

05:03

FARMERS CARRY

01:29

SANDBAG LUNGES

03:59

WALL BALLS

05:02

BEST ROXZONE

04:18

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MÄR 2027 with Laurette Munroe	DOUBLES WOMEN	01:27:41	04:26	04:42	01:50	04:18	04:40	05:06	01:39	03:59	05:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Jurie Ingram	DOUBLES MIXED	01:32:52	11:02	04:42	02:56	05:33	05:14	05:21	02:27	07:45	08:24	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JAN 2026 with Laurette Munroe	DOUBLES WOMEN	01:23:47	04:18	04:48	02:39	04:58	05:04	05:03	01:29	04:29	05:34	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025 with Laurette Munroe	DOUBLES WOMEN	01:24:17	05:07	04:52	02:18	05:55	05:05	05:19	01:32	04:30	05:20	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025 with Laurette Munroe	DOUBLES WOMEN	01:24:17	05:07	04:52	02:18	05:55	05:05	05:19	01:32	04:30	05:20	RACE VIEW → \| COMPARE

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