N
DOUBLES MEN
MEN
Nidal Ghandour
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:39:18
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:57
SLED PUSH
03:12
SLED PULL
05:10
BURPEE BJ
02:38
ROWING
05:19
FARMERS CARRY
02:04
SANDBAG LUNGES
06:39
WALL BALLS
07:09
BEST ROXZONE
20:50
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Karlsruhe 2026
JUL 2026
with
Oliver Paul
|
DOUBLES MEN | 01:19:04 | 05:37 | 04:03 | 01:46 | 03:21 | 03:39 | 04:51 | 01:39 | 03:53 | 03:44 | |
|
HYROX Berlin 2026
MAI 2026
|
OPEN MEN | 01:39:18 | 20:50 | 04:57 | 03:12 | 05:10 | 02:38 | 05:19 | 02:04 | 06:39 | 07:09 | |
|
HYROX Frankfurt 2025
DEZ 2025
with
Marcus Goerke
|
DOUBLES MEN | 01:31:37 | 08:32 | 04:07 | 02:54 | 04:22 | 02:36 | 05:01 | 01:32 | 04:00 | 05:11 |
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