Pak Lam Lo

13 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:25:33

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:36

SLED PUSH

02:20

SLED PULL

05:01

BURPEE BJ

06:32

ROWING

04:50

FARMERS CARRY

02:01

SANDBAG LUNGES

05:07

WALL BALLS

06:44

BEST ROXZONE

10:03

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX London Olympia 2026 MÄR 2026 with Kat Lam Chu & Pak Lam Tong	DOUBLES WOMEN	01:44:14	09:20	05:02	03:09	04:49	06:27	05:34	01:54	04:20	05:34	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Pak Ning LEUNG & Kin Ming LIU	DOUBLES MEN	01:19:24	11:34	04:05	01:26	03:49	03:04	04:21	01:48	03:12	04:26	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with On Kei Wong & Pak Nin Chiu	DOUBLES MIXED	01:22:05	11:32	04:28	02:15	04:37	02:17	04:48	01:48	04:31	06:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN MEN	01:25:33	10:03	04:37	02:20	05:01	06:50	04:59	02:01	07:44	06:44	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Har Lim Cho & Pak Nin Lam	DOUBLES MEN	01:26:13	--:--	04:30	02:19	04:15	03:57	04:41	01:51	03:51	07:19	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Kit Ho Cheung	DOUBLES MEN	01:33:47	12:45	04:25	02:18	03:31	03:41	04:43	01:35	05:41	04:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Pak Lam Ma & Meiyi Wong	DOUBLES MIXED	01:34:33	14:29	04:45	02:18	05:35	03:11	05:25	02:03	05:21	08:20	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with PAK LAM WANG & CHI KWAN CHENG	DOUBLES MEN	01:38:07	14:34	04:35	01:58	04:09	03:08	04:56	02:39	04:39	06:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN MEN	01:40:32	12:06	04:50	03:03	06:06	07:47	05:03	02:59	08:28	07:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN MEN	01:40:44	13:06	04:36	04:23	06:00	06:32	04:50	03:25	05:07	16:19	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN MEN	01:42:55	12:41	05:07	03:45	06:06	06:52	05:12	02:31	07:03	08:05	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with King Yu Liong & Pak Ning Woo	DOUBLES MEN	01:34:16	08:50	04:44	03:21	06:12	04:48	05:02	01:47	06:14	05:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Har Lim Cho & Pak Nin Lam	DOUBLES MEN	01:26:13	--:--	04:30	02:19	04:15	03:57	04:41	01:51	03:51	07:19	RACE VIEW → \| COMPARE

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Pak Lam Lo

PERSONAL BESTS BY STATION

RACE HISTORY

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