P
PRO MEN
MEN
Paul Richards
44 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:06:53
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:06
SLED PUSH
01:44
SLED PULL
02:54
BURPEE BJ
03:03
ROWING
04:03
FARMERS CARRY
01:46
SANDBAG LUNGES
03:27
WALL BALLS
04:11
BEST ROXZONE
02:40
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX New York 2026
MAI 2026
with
Ralph Robert Rowley
|
DOUBLES MEN | 01:28:50 | 07:34 | 04:32 | 01:56 | 05:12 | 03:42 | 05:03 | 02:09 | 05:00 | 04:47 | |
|
HYROX Cardiff 2026
APR 2026
|
OPEN MEN | 01:21:50 | --:-- | 04:27 | 02:44 | 04:22 | 05:34 | 04:52 | 03:16 | 05:38 | 07:01 | |
|
HYROX London Olympia 2026
MÄR 2026
with
Daniel Sellars
|
DOUBLES MEN | 01:09:43 | 04:58 | 04:02 | 01:58 | 03:32 | 02:54 | 04:49 | 01:49 | 03:25 | 04:27 | |
|
HYROX London Olympia 2026
MÄR 2026
|
OPEN MEN | 01:10:00 | 04:49 | 04:06 | 01:44 | 03:22 | 04:53 | 04:21 | 02:18 | 03:27 | 06:03 | |
|
HYROX Boston 2026
MÄR 2026
with
Mohit Mehta
|
DOUBLES MEN | 02:00:56 | 10:46 | 04:37 | 02:51 | 05:09 | 05:03 | 05:06 | 02:21 | 04:49 | 05:05 | |
|
HYROX Las Vegas 2026
FEB 2026
with
Will Hussey
|
DOUBLES MEN | 01:20:10 | 08:03 | 04:30 | 01:38 | 03:39 | 02:21 | 04:38 | 01:26 | 03:27 | 03:56 | |
|
HYROX Phoenix 2026
JAN 2026
|
DOUBLES MEN | 01:05:42 | 04:26 | 04:01 | 02:19 | 03:43 | 02:41 | 04:27 | 01:43 | 03:33 | 03:56 | |
|
HYROX Phoenix 2026
JAN 2026
|
DOUBLES MIXED | 01:07:01 | 04:28 | 04:01 | 02:02 | 03:43 | 02:49 | 04:37 | 01:46 | 03:17 | 03:59 | |
|
HYROX London Excel 2025
DEZ 2025
with
Daniel Sellars
|
DOUBLES MEN | 01:08:32 | 10:21 | 04:29 | 01:52 | 03:21 | 02:31 | 04:53 | 01:42 | 03:26 | 04:34 | |
|
HYROX Chicago 2025
NOV 2025
with
Matt Hussey
|
DOUBLES MEN | 01:13:51 | 05:42 | 04:08 | 01:22 | 03:23 | 02:42 | 04:28 | 01:28 | 02:57 | 05:33 | |
|
HYROX Birmingham 2025
OKT 2025
with
Sara Smith
|
DOUBLES MIXED | 01:15:52 | 05:40 | 04:16 | 02:29 | 04:12 | 03:46 | 04:47 | 02:01 | 04:02 | 04:00 | |
|
HYROX Cardiff 2025
JUN 2025
|
OPEN MEN | 01:20:28 | --:-- | 04:25 | 02:56 | 04:55 | 05:51 | 04:47 | 02:09 | 05:07 | 06:31 | |
|
HYROX London 2025
MÄR 2025
with
Phil Marsh
|
DOUBLES MEN | 01:17:08 | 07:45 | 04:05 | 02:09 | 04:03 | 03:29 | 04:47 | 01:43 | 03:39 | 04:26 | |
|
HYROX Manchester 2025
MÄR 2025
|
OPEN MEN | 01:20:32 | 06:31 | 04:21 | 02:10 | 04:15 | 05:42 | 04:49 | 02:22 | 05:06 | 05:49 | |
|
HYROX Anaheim 2024
DEZ 2024
|
PRO MEN | 01:32:06 | 08:05 | 04:10 | 03:54 | 07:47 | 06:17 | 04:51 | 01:55 | 06:03 | 07:21 | |
|
HYROX Stockholm 2024
DEZ 2024
|
DOUBLES MEN | 01:33:15 | 09:50 | 04:11 | 01:45 | 02:48 | 03:15 | 04:40 | 01:51 | 04:13 | 04:08 | |
|
HYROX London 2025
DEZ 2024
with
Phil Marsh
|
DOUBLES MEN | 01:17:08 | 07:45 | 04:05 | 02:09 | 04:03 | 03:29 | 04:47 | 01:43 | 03:39 | 04:26 | |
|
HYROX Birmingham 2024
OKT 2024
|
DOUBLES MEN | 01:12:19 | 07:05 | 04:06 | 01:34 | 02:36 | 02:48 | 04:25 | 01:47 | 03:24 | 03:43 | |
|
HYROX Manchester 2024
MÄR 2024
|
DOUBLES MEN | 01:00:00 | 04:45 | 03:46 | 01:35 | 02:31 | 02:27 | 04:08 | 01:16 | 02:31 | 03:40 | |
| DOUBLES MEN | 01:00:47 | 03:50 | 03:44 | 02:02 | 03:01 | 02:37 | 04:12 | 01:21 | 02:40 | 03:58 | ||
|
HYROX World Championships Nice 2024
MÄR 2024
|
DOUBLES MEN | 01:04:20 | 05:15 | 03:50 | 02:10 | 04:23 | 03:01 | 04:13 | 01:38 | 03:23 | 04:19 | |
|
HYROX Fort Lauderdale 2024
MÄR 2024
|
PRO MEN | 01:20:08 | 04:32 | 04:20 | 03:26 | 05:15 | 03:10 | 05:20 | 03:37 | 04:49 | 06:02 | |
|
HYROX Manchester 2024
MÄR 2024
|
OPEN MEN | 01:21:49 | 06:15 | 04:24 | 02:58 | 04:50 | 05:04 | 04:33 | 01:59 | 04:39 | 07:00 | |
|
HYROX Gainful Anaheim 2024
MÄR 2024
|
PRO MEN | 01:46:55 | 09:45 | 04:12 | 04:42 | 08:38 | 09:27 | 04:58 | 03:13 | 06:58 | 11:01 | |
| DOUBLES MIXED | 01:00:44 | 02:33 | 03:57 | 01:24 | 02:21 | 02:09 | 04:06 | 01:18 | 02:51 | 03:43 | ||
| DOUBLES MIXED | 01:02:15 | 03:12 | 03:47 | 01:36 | 02:40 | 01:55 | 03:54 | 01:27 | 03:01 | 03:50 | ||
|
HYROX Birmingham 2023
MÄR 2023
|
DOUBLES MIXED | 01:04:46 | 03:53 | 04:10 | 02:11 | 03:34 | 02:06 | 04:16 | 01:23 | 03:05 | 03:45 | |
|
HYROX Manchester 2023
MÄR 2023
|
OPEN MEN | 01:06:53 | 03:23 | 04:18 | 02:34 | 02:54 | 03:45 | 04:03 | 02:02 | 03:40 | 04:41 | |
|
HYROX Birmingham 2023
MÄR 2023
with
Phil Marsh
|
DOUBLES MEN | 01:16:12 | 05:47 | 04:05 | 02:09 | 03:50 | 02:59 | 04:44 | 01:37 | 04:18 | 04:42 | |
| PRO MEN | 01:17:06 | 04:06 | 04:18 | 04:04 | 06:07 | 03:44 | 04:37 | 01:58 | 04:54 | 05:08 | ||
|
HYROX Dallas 2023
MÄR 2023
|
PRO MEN | 01:17:35 | 04:03 | 04:19 | 04:34 | 06:09 | 03:09 | 04:58 | 02:46 | 04:28 | 04:44 | |
|
HYROX Anaheim 2023
MÄR 2023
|
PRO MEN | 01:19:00 | 05:06 | 04:27 | 03:55 | 05:40 | 04:31 | 04:38 | 02:02 | 04:40 | 05:45 | |
|
HYROX Houston 2023
MÄR 2023
|
PRO MEN | 01:23:00 | 02:40 | 04:23 | 03:58 | 07:56 | 04:57 | 04:51 | 02:44 | 05:32 | 06:16 | |
|
HYROX Manchester 2023
MÄR 2023
with
Phil Marsh
|
DOUBLES MEN | 01:27:36 | 06:57 | 04:02 | 02:22 | 03:43 | 05:06 | 04:48 | 02:06 | 04:57 | 05:23 | |
|
HYROX Las Vegas 2022
MÄR 2022
|
DOUBLES MIXED | 01:00:16 | 03:22 | 03:49 | 01:44 | 03:08 | 02:02 | 04:05 | 01:32 | 02:57 | 03:27 | |
|
HYROX Birmingham 2022
MÄR 2022
|
DOUBLES MIXED | 01:02:16 | 04:11 | 04:00 | 01:38 | 02:57 | 01:56 | 04:09 | 01:33 | 02:55 | 04:00 | |
|
HYROX Manchester 2022
MÄR 2022
|
OPEN MEN | 01:08:44 | 04:54 | 04:22 | 02:32 | 03:54 | 03:21 | 04:19 | 01:46 | 03:50 | 04:27 | |
|
HYROX Dallas 2022
MÄR 2022
|
PRO MEN | 01:23:47 | 04:12 | 04:39 | 05:30 | 06:38 | 05:13 | 04:40 | 02:10 | 05:48 | 06:02 | |
|
HYROX Dallas 2022
MÄR 2022
|
PRO MEN | 01:23:47 | 04:12 | 04:39 | 05:30 | 06:38 | 05:13 | 04:40 | 02:10 | 05:48 | 06:02 | |
|
HYROX London 2022
MÄR 2022
|
OPEN MEN | 01:24:29 | 06:42 | 04:29 | 03:50 | 04:44 | 05:30 | 04:23 | 02:02 | 05:32 | 05:52 | |
|
HYROX London 2022
MÄR 2022
|
OPEN MEN | 01:24:29 | 06:42 | 04:29 | 03:50 | 04:44 | 05:30 | 04:23 | 02:02 | 05:32 | 05:52 | |
|
HYROX Barcelona 2022
JAN 2022
|
DOUBLES MIXED | 00:59:31 | 04:07 | 04:01 | 01:45 | 02:56 | 02:10 | 04:09 | 01:28 | 02:59 | 03:41 | |
|
HYROX London 2021
JAN 2022
|
DOUBLES MIXED | 01:04:48 | 04:52 | 03:55 | 02:01 | 02:52 | 02:03 | 04:38 | 01:31 | 02:53 | 03:29 | |
|
HYROX Birmingham 2021
MÄR 2021
|
OPEN MEN | 01:12:00 | 05:41 | 04:11 | 02:31 | 03:59 | 03:03 | 04:31 | 02:06 | 03:51 | 04:11 |
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