P
DOUBLES MIXED
MEN
Paul Semple
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:28:05
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:19
SLED PUSH
02:51
SLED PULL
04:02
BURPEE BJ
05:45
ROWING
04:54
FARMERS CARRY
03:03
SANDBAG LUNGES
05:44
WALL BALLS
06:36
BEST ROXZONE
07:11
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Birmingham 2024
OKT 2024
with
Courtney Mcalister
|
DOUBLES MIXED | 01:10:56 | 06:03 | 04:03 | 01:50 | 03:09 | 03:17 | 04:17 | 01:34 | 03:14 | 03:52 | |
|
HYROX Birmingham 2024
OKT 2024
|
OPEN MEN | 01:28:05 | 07:11 | 04:19 | 02:51 | 04:02 | 05:45 | 04:54 | 03:03 | 05:44 | 06:36 | |
|
HYROX Birmingham 2023
MÄR 2023
with
Matthew Ball
|
DOUBLES MEN | 01:20:07 | 05:02 | 03:48 | 01:40 | 04:11 | 02:40 | 04:25 | 02:06 | 03:21 | 04:41 |
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