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Paul Williams
38 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:08:42
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:59
SLED PUSH
01:15
SLED PULL
03:18
BURPEE BJ
04:22
ROWING
04:14
FARMERS CARRY
01:24
SANDBAG LUNGES
03:31
WALL BALLS
05:25
BEST ROXZONE
04:17
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Perth 2026
AUG 2026
|
OPEN MEN | 01:30:27 | --:-- | 04:28 | 02:30 | 05:46 | 06:53 | 04:49 | 03:24 | 05:41 | 08:19 | |
|
HYROX Sydney 2026
JUL 2026
|
PRO MEN | 01:25:27 | 08:32 | 04:24 | 02:56 | 05:26 | 05:59 | 04:37 | 02:41 | 05:42 | 06:49 | |
|
HYROX Cardiff 2026
APR 2026
|
DOUBLES MIXED | 01:10:00 | --:-- | 04:28 | 02:07 | 03:22 | 02:57 | 04:46 | 02:02 | 02:44 | 03:33 | |
|
HYROX Cardiff 2026
APR 2026
with
Steve Jackson
|
DOUBLES MEN | 01:26:46 | --:-- | 05:04 | 02:26 | 04:04 | 06:04 | 05:23 | 02:38 | 06:25 | 08:23 | |
|
HYROX Mechelen 2026
MÄR 2026
with
Martin Browne
|
DOUBLES MEN | 00:59:23 | 05:27 | 03:37 | 01:40 | 02:56 | 02:16 | 04:05 | 01:28 | 02:35 | 03:39 | |
|
HYROX Stockholm 2026
MÄR 2026
with
Matt Whitaker
|
DOUBLES MEN | 01:40:12 | 08:44 | 04:22 | 01:53 | 04:15 | 06:47 | 05:04 | 01:58 | 08:14 | 07:06 | |
|
HYROX Glasgow 2026
MÄR 2026
|
OPEN MEN | 01:29:48 | 04:52 | 04:30 | 03:49 | 06:06 | 06:11 | 05:16 | 02:21 | 06:01 | 09:41 | |
|
HYROX Manchester 2026
JAN 2026
with
Martin Browne
|
DOUBLES MEN | 01:01:38 | 03:25 | 03:38 | 01:57 | 03:08 | 02:28 | 04:04 | 01:32 | 02:53 | 04:01 | |
|
HYROX London Excel 2025
DEZ 2025
|
OPEN MEN | 01:08:42 | 09:05 | 04:46 | 02:17 | 03:46 | 04:36 | 04:37 | 01:24 | 03:49 | 05:48 | |
|
HYROX Birmingham 2025
OKT 2025
with
Dave Gimson
|
DOUBLES MEN | 00:58:53 | 04:07 | 03:47 | 01:30 | 02:15 | 02:44 | 04:12 | 01:18 | 02:33 | 03:45 | |
|
HYROX Birmingham 2025
OKT 2025
|
DOUBLES MIXED | 01:17:14 | 05:45 | 04:23 | 02:17 | 03:58 | 02:59 | 04:51 | 01:36 | 02:48 | 04:31 | |
|
HYROX Birmingham 2025
OKT 2025
|
OPEN MEN | 01:18:52 | 05:51 | 04:33 | 02:52 | 04:39 | 04:36 | 04:57 | 01:44 | 03:53 | 05:58 | |
|
HYROX Perth 2025
SEP 2025
|
OPEN MEN | 01:32:14 | 07:50 | 04:27 | 03:09 | 05:23 | 06:29 | 04:57 | 05:21 | 06:58 | 11:21 | |
|
HYROX Sydney 2025
JUL 2025
|
PRO MEN | 01:42:11 | 11:20 | 04:29 | 03:44 | 07:57 | 06:57 | 04:56 | 03:05 | 06:49 | 09:02 | |
|
HYROX Cardiff 2025
JUN 2025
|
OPEN MEN | 01:16:30 | --:-- | 04:42 | 02:31 | 04:45 | 04:53 | 04:53 | 01:46 | 03:31 | 05:25 | |
|
HYROX Barcelona 2025
APR 2025
|
OPEN MEN | 01:11:45 | 04:52 | 04:13 | 02:45 | 04:05 | 04:56 | 04:28 | 01:33 | 04:32 | 05:35 | |
|
HYROX Warsaw 2025
APR 2025
with
Alice Williams
|
DOUBLES MIXED | 02:10:15 | 09:50 | 04:35 | 02:23 | 03:46 | 09:24 | 05:40 | 02:15 | 11:14 | 09:00 | |
|
HYROX Belgium 2025
APR 2025
with
Martin Browne
|
DOUBLES MEN | 00:59:58 | --:-- | 03:36 | 01:23 | 01:52 | 02:27 | 04:00 | 01:15 | 02:08 | 03:16 | |
|
HYROX Manchester 2025
MÄR 2025
with
David GIMSON
|
DOUBLES MEN | 01:01:57 | 04:31 | 03:38 | 01:27 | 02:05 | 03:26 | 04:05 | 01:25 | 03:06 | 03:51 | |
|
HYROX London 2025
MÄR 2025
|
DOUBLES MIXED | 01:13:44 | 06:32 | 04:36 | 02:30 | 04:09 | 02:50 | 04:56 | 01:29 | 03:09 | 04:18 | |
|
HYROX Glasgow 2025
MÄR 2025
|
DOUBLES MIXED | 01:14:18 | 04:23 | 04:13 | 02:11 | 03:25 | 03:19 | 04:35 | 01:27 | 03:00 | 03:44 | |
|
HYROX Glasgow 2025
MÄR 2025
|
OPEN MEN | 01:16:40 | 04:26 | 04:37 | 02:54 | 04:16 | 04:26 | 04:53 | 01:37 | 03:53 | 06:04 | |
|
HYROX Glasgow 2025
MÄR 2025
|
OPEN MEN | 01:22:54 | 04:17 | 04:18 | 03:14 | 04:16 | 06:01 | 04:39 | 02:14 | 07:04 | 06:04 | |
|
HYROX London 2025
DEZ 2024
|
DOUBLES MIXED | 01:13:44 | 06:32 | 04:36 | 02:30 | 04:09 | 02:50 | 04:56 | 01:29 | 03:09 | 04:18 | |
|
HYROX Birmingham 2024
OKT 2024
|
OPEN MEN | 01:12:04 | 05:21 | 04:15 | 02:18 | 03:18 | 05:12 | 04:27 | 01:32 | 04:37 | 05:56 | |
|
HYROX Birmingham 2024
OKT 2024
|
OPEN MEN | 01:23:11 | 07:19 | 04:43 | 02:59 | 04:57 | 04:28 | 04:53 | 01:47 | 03:44 | 06:23 | |
|
HYROX Manchester 2024
MÄR 2024
with
Ethan Holmes
|
DOUBLES MEN | 01:05:11 | 04:22 | 03:42 | 01:34 | 02:23 | 02:17 | 03:58 | 01:20 | 02:50 | 03:46 | |
|
HYROX Manchester 2024
MÄR 2024
|
DOUBLES MEN | 01:09:38 | 04:51 | 04:14 | 01:28 | 03:02 | 02:15 | 04:21 | 01:13 | 02:34 | 03:38 | |
|
HYROX Glasgow 2024
MÄR 2024
|
OPEN MEN | 01:21:31 | 04:34 | 04:43 | 03:22 | 05:10 | 04:22 | 04:50 | 02:16 | 03:48 | 06:36 | |
|
HYROX Berlin 2024
MÄR 2024
|
OPEN MEN | 01:25:00 | 12:23 | 03:59 | 01:53 | 03:52 | 06:29 | 04:14 | 01:32 | 07:16 | 05:44 | |
|
HYROX London 2023
MÄR 2023
|
DOUBLES MIXED | 01:17:27 | 05:02 | 04:32 | 02:10 | 03:51 | 02:29 | 04:39 | 01:43 | 03:14 | 03:59 | |
|
HYROX London 2023
MÄR 2023
|
OPEN MEN | 01:28:14 | 05:58 | 04:00 | 02:59 | 04:43 | 06:32 | 04:16 | 01:35 | 04:26 | 05:33 | |
|
HYROX Glasgow 2023
MÄR 2023
|
OPEN MEN | 02:04:54 | 08:44 | 04:39 | 05:04 | 07:59 | 10:44 | 05:54 | 04:05 | 07:12 | 13:05 | |
|
HYROX London 2022
MÄR 2022
|
OPEN MEN | 01:28:33 | 06:57 | 04:01 | 02:30 | 03:41 | 06:16 | 04:28 | 01:32 | 04:19 | 06:31 | |
|
HYROX London 2022
MÄR 2022
|
OPEN MEN | 01:28:33 | 06:57 | 04:01 | 02:30 | 03:41 | 06:16 | 04:28 | 01:32 | 04:19 | 06:31 | |
|
HYROX London 2021
JAN 2022
|
OPEN MEN | 01:31:26 | 07:04 | 04:03 | 02:18 | 04:20 | 05:35 | 04:33 | 01:40 | 04:24 | 06:24 | |
|
HYROX London 2021
MÄR 2021
|
OPEN MEN | 01:24:06 | 05:54 | 04:11 | 01:15 | 03:26 | 05:02 | 04:33 | 01:47 | 03:59 | 05:49 | |
|
HYROX London 2021
MÄR 2021
|
OPEN MEN | 01:24:06 | 05:54 | 04:11 | 01:15 | 03:26 | 05:02 | 04:33 | 01:47 | 03:59 | 05:49 |
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