HYMETHOD
Language
← ATHLETES / Po Lam Katie Kwok
P
DOUBLES MEN MEN

Po Lam Katie Kwok

7 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:31:36

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
05:22
SLED PUSH
02:01
SLED PULL
05:29
BURPEE BJ
04:17
ROWING
05:39
FARMERS CARRY
02:04
SANDBAG LUNGES
03:49
WALL BALLS
05:52
BEST ROXZONE
06:44
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES MEN 01:34:59 11:28 04:30 01:50 03:24 03:42 05:13 01:47 05:28 05:10
DOUBLES WOMEN 01:38:29 07:56 05:55 02:18 06:55 07:49 05:55 02:28 06:36 06:15
DOUBLES MEN 01:16:14 10:16 03:55 03:21 05:31 02:08 04:46 01:54 04:10 04:45
DOUBLES MIXED 01:52:26 16:09 05:17 02:53 06:15 04:46 05:52 02:23 05:33 07:21
DOUBLES MIXED 02:32:43 20:03 05:10 03:07 06:13 04:37 05:23 03:16 05:31 09:58
OPEN WOMEN 01:31:36 06:44 05:25 02:01 05:29 05:32 05:39 02:04 03:49 06:15
OPEN WOMEN 01:51:10 11:29 05:22 03:36 06:31 04:17 05:50 03:15 03:55 05:52
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7 TAGE KOSTENLOS
0€ HEUTE · 1-KLICK-KÜNDIGUNG
Jetzt testen →