P
DOUBLES MEN
MEN
Pok Him Lai
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:20:45
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:57
SLED PUSH
02:22
SLED PULL
04:05
BURPEE BJ
02:40
ROWING
04:36
FARMERS CARRY
02:09
SANDBAG LUNGES
03:19
WALL BALLS
04:26
BEST ROXZONE
08:54
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2023
MÄR 2023
with
Kwan Yu Lo
|
DOUBLES MEN | 01:20:45 | 08:54 | 03:57 | 02:22 | 04:05 | 02:40 | 04:36 | 02:09 | 03:19 | 04:26 |
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