Q
DOUBLES MEN
MEN
Quoc Tran
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:41:29
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:44
SLED PUSH
02:52
SLED PULL
05:32
BURPEE BJ
06:01
ROWING
04:42
FARMERS CARRY
01:56
SANDBAG LUNGES
08:46
WALL BALLS
09:01
BEST ROXZONE
05:22
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Toronto 2026
OKT 2026
with
Alex Nghiem
|
DOUBLES MEN | 01:20:17 | 06:16 | 03:55 | 01:43 | 03:04 | 02:24 | 04:20 | 01:40 | 02:57 | 03:41 | |
|
HYROX Toronto 2026
OKT 2026
|
OPEN MEN | 01:41:29 | 05:22 | 04:44 | 02:52 | 05:32 | 06:01 | 04:42 | 01:56 | 08:46 | 09:01 | |
|
HYROX Washington Dc 2026
SEP 2026
|
OPEN MEN | 02:14:00 | 11:52 | 05:10 | 03:50 | 06:07 | 07:19 | 05:35 | 04:15 | 09:10 | 10:50 | |
|
HYROX Ottawa 2026
MAI 2026
with
Tim Lee
|
DOUBLES MEN | 01:28:10 | 06:38 | 04:25 | 01:53 | 03:38 | 04:11 | 04:34 | 02:03 | 04:37 | 07:01 | |
|
HYROX Cologne 2026
APR 2026
|
DOUBLES MEN | 01:54:55 | 11:20 | 03:54 | 03:52 | 08:50 | 06:18 | 05:11 | 01:42 | 06:19 | 08:48 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →