R
DOUBLES MEN
MEN
Ralf Gilles
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:20:07
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:54
SLED PUSH
01:42
SLED PULL
02:59
BURPEE BJ
03:20
ROWING
04:15
FARMERS CARRY
01:32
SANDBAG LUNGES
04:09
WALL BALLS
03:47
BEST ROXZONE
07:55
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Frankfurt 2023
MÄR 2023
|
DOUBLES MIXED | 01:21:13 | 08:33 | 04:12 | 02:02 | 04:20 | 03:33 | 04:33 | 01:32 | 04:43 | 05:50 | |
|
HYROX Frankfurt 2022
MÄR 2022
with
Jonas Lemp
|
DOUBLES MEN | 01:20:07 | 07:55 | 03:54 | 01:42 | 02:59 | 03:20 | 04:15 | 01:54 | 04:09 | 03:47 |
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