R
DOUBLES MIXED
MEN
Rhys Parsons
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:33:00
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:35
SLED PUSH
02:55
SLED PULL
05:00
BURPEE BJ
06:46
ROWING
04:42
FARMERS CARRY
02:03
SANDBAG LUNGES
05:32
WALL BALLS
07:44
BEST ROXZONE
07:26
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Johannesburg 2026
MÄR 2026
with
Anina Henning
|
DOUBLES MIXED | 01:12:28 | 05:46 | 04:23 | 01:47 | 03:44 | 03:21 | 04:32 | 01:58 | 03:09 | 03:50 | |
|
HYROX Johannesburg 2026
MÄR 2026
|
OPEN MEN | 01:33:00 | 07:26 | 04:47 | 02:55 | 05:00 | 07:14 | 05:01 | 02:21 | 06:18 | 08:46 | |
|
HYROX Johannesburg 2026
MÄR 2026
|
OPEN MEN | 01:38:20 | 07:51 | 04:35 | 02:57 | 05:11 | 06:46 | 04:42 | 02:03 | 05:32 | 07:44 | |
|
HYROX Johannesburg 2026
NOV 2025
|
OPEN MEN | 01:38:20 | 07:51 | 04:35 | 02:57 | 05:11 | 06:46 | 04:42 | 02:03 | 05:32 | 07:44 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →