R
DOUBLES MIXED
MEN
Richardt Benade
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:08:53
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:13
SLED PUSH
01:26
SLED PULL
02:59
BURPEE BJ
03:18
ROWING
04:09
FARMERS CARRY
01:32
SANDBAG LUNGES
03:59
WALL BALLS
04:04
BEST ROXZONE
04:08
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MÄR 2027
with
Michelle Le Grange
|
DOUBLES MIXED | 01:08:53 | 04:08 | 04:13 | 01:26 | 02:59 | 03:18 | 04:09 | 01:32 | 03:59 | 04:04 |
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