R
DOUBLES MEN
MEN
Ronald HOP
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:04:47
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:54
SLED PUSH
01:21
SLED PULL
02:39
BURPEE BJ
02:04
ROWING
04:13
FARMERS CARRY
01:27
SANDBAG LUNGES
02:40
WALL BALLS
03:11
BEST ROXZONE
04:31
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Maastricht 2025
FEB 2025
with
Robbert BUNING
|
DOUBLES MEN | 01:10:09 | 05:29 | 04:04 | 01:50 | 03:36 | 02:42 | 04:28 | 01:40 | 03:35 | 03:30 | |
|
HYROX Amsterdam 2024
OKT 2024
with
Rick Freriks
|
DOUBLES MEN | 01:04:47 | 04:31 | 04:13 | 01:33 | 02:39 | 02:29 | 04:15 | 01:27 | 02:40 | 03:11 | |
|
HYROX Rotterdam 2024
MÄR 2024
with
Rick Freriks
|
DOUBLES MEN | 01:10:16 | 06:35 | 03:54 | 01:21 | 02:59 | 02:04 | 04:13 | 01:34 | 02:45 | 03:22 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →