R
DOUBLES MEN
MEN
Ronan Francis
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:05:28
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:17
SLED PUSH
01:54
SLED PULL
04:05
BURPEE BJ
04:50
ROWING
04:25
FARMERS CARRY
01:36
SANDBAG LUNGES
03:25
WALL BALLS
04:30
BEST ROXZONE
06:18
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX London Olympia 2026
MÄR 2026
with
James Robertson
|
DOUBLES MEN | 00:56:56 | 03:55 | 03:37 | 01:23 | 02:15 | 02:31 | 03:47 | 01:30 | 03:37 | 03:46 | |
|
HYROX Poznan 2025
DEZ 2025
with
Eamonn Mcbride
|
DOUBLES MEN | 00:59:17 | 03:20 | 04:01 | 01:59 | 03:10 | 03:30 | 04:25 | 01:41 | 03:06 | 03:35 | |
|
HYROX London Excel 2025
DEZ 2025
|
OPEN MEN | 01:05:28 | 09:50 | 04:23 | 01:54 | 04:05 | 04:50 | 04:25 | 01:36 | 03:25 | 04:44 | |
|
HYROX London 2025
MÄR 2025
|
OPEN MEN | 01:10:13 | 06:18 | 04:17 | 02:40 | 04:40 | 05:06 | 04:25 | 01:51 | 04:30 | 04:30 | |
|
HYROX London 2025
DEZ 2024
|
OPEN MEN | 01:10:13 | 06:18 | 04:17 | 02:40 | 04:40 | 05:06 | 04:25 | 01:51 | 04:30 | 04:30 | |
|
HYROX Paris 2024
NOV 2024
with
Eamonn Mcbride
|
DOUBLES MEN | 01:03:59 | 04:50 | 03:52 | 01:43 | 04:19 | 03:28 | 04:11 | 01:38 | 03:42 | 03:34 | |
|
HYROX Paris 2024
NOV 2024
with
Eamonn Mcbride
|
DOUBLES MEN | 01:03:59 | 04:50 | 03:52 | 01:43 | 04:19 | 03:28 | 04:11 | 01:38 | 03:42 | 03:34 |
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