HYMETHOD
Language
← ATHLETES / Ronny Flendt
R
DOUBLES MEN MEN

Ronny Flendt

3 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:04:20

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
03:45
SLED PUSH
01:16
SLED PULL
02:47
BURPEE BJ
02:48
ROWING
04:19
FARMERS CARRY
01:20
SANDBAG LUNGES
03:17
WALL BALLS
03:40
BEST ROXZONE
05:49
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES MEN 01:08:55 06:36 03:45 01:46 03:24 03:26 04:27 01:30 03:32 03:52
DOUBLES MEN 01:07:32 05:49 03:48 02:19 02:57 03:07 04:21 01:27 03:17 03:50
DOUBLES MEN 01:04:20 06:21 03:48 01:16 02:47 02:48 04:19 01:20 03:26 03:40
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7 TAGE KOSTENLOS
0€ HEUTE · 1-KLICK-KÜNDIGUNG
Jetzt testen →