R
DOUBLES MIXED
MEN
Rory Brafman
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:13:52
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:26
SLED PUSH
01:57
SLED PULL
03:37
BURPEE BJ
03:12
ROWING
04:50
FARMERS CARRY
01:48
SANDBAG LUNGES
03:26
WALL BALLS
04:14
BEST ROXZONE
10:41
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
APR 2026
with
Isabella Morgan
|
DOUBLES MIXED | 01:14:24 | --:-- | 04:26 | 01:57 | 03:37 | 03:49 | 04:50 | 02:23 | 03:26 | 04:14 | |
|
HYROX London Excel 2025
DEZ 2025
with
Jessica Brafman
|
DOUBLES MIXED | 01:13:52 | 10:41 | 04:27 | 02:03 | 05:14 | 03:12 | 05:31 | 01:48 | 04:26 | 05:21 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →