R
DOUBLES PRO MEN
MEN
Roux Havenga
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
00:55:56
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:28
SLED PUSH
00:52
SLED PULL
01:42
BURPEE BJ
02:00
ROWING
03:47
FARMERS CARRY
01:13
SANDBAG LUNGES
02:28
WALL BALLS
03:19
BEST ROXZONE
02:58
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MÄR 2027
with
Ignatius Ferreira
|
DOUBLES MEN | 00:55:56 | 02:58 | 03:30 | 01:32 | 02:40 | 02:01 | 03:52 | 01:22 | 02:28 | 03:21 | |
|
HYROX Stockholm 2026
MÄR 2026
with
Estian Ferreira
|
DOUBLES PRO MEN | 00:58:24 | 04:22 | 03:30 | 01:50 | 03:24 | 02:29 | 03:58 | 01:27 | 02:51 | 03:32 | |
|
HYROX Cape Town 2025
JUL 2025
with
Estian Ferreira
|
DOUBLES MEN | 00:58:10 | 03:48 | 03:28 | 01:33 | 03:11 | 02:00 | 03:47 | 01:25 | 02:38 | 03:23 | |
|
HYROX Cape Town 2025
JUL 2025
with
Estian Ferreira
|
DOUBLES MEN | 00:58:10 | 03:48 | 03:28 | 01:33 | 03:11 | 02:00 | 03:47 | 01:25 | 02:38 | 03:23 | |
|
HYROX Johannesburg 2025
MÄR 2025
with
Marius De Kock
|
DOUBLES MEN | 01:01:36 | 04:11 | 03:39 | 01:24 | 03:39 | 02:12 | 03:52 | 01:28 | 03:39 | 03:19 | |
|
HYROX Cape Town 2024
SEP 2024
with
Hugo Gutsche
|
DOUBLES MEN | 01:01:34 | 04:14 | 03:36 | 00:52 | 01:42 | 02:37 | 03:48 | 01:13 | 02:48 | 03:28 |
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