R
DOUBLES MEN
MEN
Roy Shortall
22 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:18:39
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:19
SLED PUSH
02:47
SLED PULL
04:12
BURPEE BJ
03:58
ROWING
04:32
FARMERS CARRY
01:46
SANDBAG LUNGES
05:25
WALL BALLS
04:42
BEST ROXZONE
05:08
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Athens 2026
SEP 2026
|
OPEN MEN | 01:28:44 | 06:38 | 04:33 | 02:47 | 04:16 | 06:41 | 04:50 | 02:05 | 06:17 | 06:42 | |
|
HYROX Manchester 2026
JAN 2026
|
OPEN MEN | 01:25:57 | 05:08 | 04:21 | 02:59 | 04:12 | 06:28 | 04:44 | 01:59 | 07:03 | 06:50 | |
|
HYROX London Excel 2025
DEZ 2025
with
Najwa Maniar
|
DOUBLES MIXED | 01:07:52 | 09:40 | 04:30 | 02:11 | 03:42 | 03:17 | 04:51 | 01:35 | 03:54 | 03:58 | |
|
HYROX Hamburg 2025
OKT 2025
|
OPEN MEN | 01:28:29 | 07:23 | 04:27 | 03:14 | 04:47 | 06:03 | 04:51 | 02:04 | 06:57 | 06:44 | |
|
HYROX New York 2025
JUN 2025
with
Melanie Gatt
|
DOUBLES MIXED | 01:17:03 | 04:25 | 04:29 | 02:00 | 03:03 | 04:18 | 04:50 | 02:07 | 04:46 | 04:41 | |
|
HYROX Berlin 2025
MAI 2025
|
OPEN MEN | 01:19:17 | 08:16 | 04:26 | 03:15 | 04:14 | 05:09 | 04:32 | 01:46 | 05:25 | 05:57 | |
|
HYROX London 2025
MÄR 2025
with
Matteo Maritati
|
DOUBLES MEN | 01:07:18 | 04:29 | 03:55 | 01:40 | 02:23 | 02:22 | 04:15 | 01:32 | 03:39 | 04:11 | |
|
HYROX Manchester 2025
MÄR 2025
with
Matteo MARITATI
|
DOUBLES MEN | 01:08:19 | 05:16 | 03:36 | 01:56 | 03:26 | 02:41 | 04:07 | 01:34 | 04:06 | 04:11 | |
|
HYROX London 2025
MÄR 2025
|
OPEN MEN | 01:18:39 | 06:58 | 04:22 | 02:59 | 04:43 | 04:24 | 04:45 | 01:48 | 05:52 | 04:42 | |
|
HYROX Toulouse 2025
FEB 2025
with
Radka Allen
|
DOUBLES MIXED | 01:07:28 | 05:16 | 04:17 | 01:53 | 03:31 | 03:13 | 04:35 | 01:36 | 03:28 | 03:29 | |
|
HYROX London 2025
DEZ 2024
|
OPEN MEN | 01:18:39 | 06:58 | 04:22 | 02:59 | 04:43 | 04:24 | 04:45 | 01:48 | 05:52 | 04:42 | |
|
HYROX Dublin 2024
NOV 2024
with
Radka Allen
|
DOUBLES MIXED | 01:08:50 | 04:03 | 03:57 | 02:01 | 03:04 | 03:21 | 04:37 | 01:41 | 03:31 | 03:39 | |
|
HYROX Birmingham 2024
OKT 2024
|
OPEN MEN | 01:22:54 | 06:56 | 04:26 | 02:54 | 05:04 | 04:46 | 04:46 | 02:03 | 05:28 | 06:01 | |
|
HYROX Amsterdam 2024
OKT 2024
with
Radka Allen
|
DOUBLES MIXED | 01:08:18 | 04:40 | 04:03 | 01:50 | 02:52 | 03:09 | 04:24 | 01:33 | 03:15 | 03:27 | |
|
HYROX Glasgow 2024
MÄR 2024
with
Radka Allen
|
DOUBLES MIXED | 01:11:35 | 05:11 | 04:01 | 01:59 | 03:48 | 02:29 | 04:32 | 01:49 | 03:36 | 03:55 | |
|
HYROX Malaga 2024
MÄR 2024
with
Ali Bolch
|
DOUBLES MIXED | 01:12:30 | 05:15 | 04:14 | 02:45 | 05:40 | 02:39 | 05:00 | 01:33 | 03:46 | 03:45 | |
|
with
Melanie Gatt
|
DOUBLES MIXED | 01:15:04 | 04:06 | 04:12 | 01:33 | 04:00 | 02:36 | 04:50 | 01:59 | 04:15 | 04:01 | |
|
HYROX Manchester 2024
MÄR 2024
with
Melanie Gatt
|
DOUBLES MIXED | 01:17:40 | 05:40 | 03:59 | 02:00 | 03:16 | 03:33 | 04:38 | 02:03 | 04:14 | 04:19 | |
|
HYROX London 2023
MÄR 2023
with
Melanie Gatt
|
DOUBLES MIXED | 01:20:59 | 06:07 | 04:16 | 02:41 | 04:03 | 02:51 | 04:58 | 01:59 | 03:59 | 04:21 | |
|
HYROX London 2023
MÄR 2023
|
OPEN MEN | 01:27:52 | 07:13 | 04:19 | 02:56 | 04:46 | 03:58 | 04:40 | 01:55 | 06:03 | 08:09 | |
|
HYROX Madrid 2023
MÄR 2023
|
OPEN MEN | 01:35:02 | 08:21 | 04:43 | 02:48 | 05:22 | 04:17 | 05:10 | 02:14 | 07:10 | 07:17 | |
|
HYROX Madrid 2023
MÄR 2023
|
OPEN MEN | 01:35:02 | 08:21 | 04:43 | 02:48 | 05:22 | 04:17 | 05:10 | 02:14 | 07:10 | 07:17 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →