R
DOUBLES MIXED
MEN
Ruan Muller
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:51:29
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:40
SLED PUSH
02:12
SLED PULL
05:02
BURPEE BJ
04:50
ROWING
05:58
FARMERS CARRY
02:12
SANDBAG LUNGES
06:34
WALL BALLS
09:01
BEST ROXZONE
12:40
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Johannesburg 2026
MÄR 2026
with
Francelle Cato
|
DOUBLES MIXED | 01:51:29 | 12:40 | 04:40 | 02:12 | 05:02 | 04:50 | 05:58 | 02:12 | 06:34 | 09:01 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →