R
PRO MEN
MEN
Ryan Muller
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:38:18
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:04
SLED PUSH
02:12
SLED PULL
04:52
BURPEE BJ
04:08
ROWING
04:42
FARMERS CARRY
01:57
SANDBAG LUNGES
04:56
WALL BALLS
06:57
BEST ROXZONE
08:34
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Johannesburg 2026
MÄR 2026
|
OPEN MEN | 01:38:18 | 10:13 | 04:40 | 02:12 | 04:52 | 04:08 | 04:42 | 01:57 | 04:56 | 06:57 | |
|
HYROX Johannesburg 2026
NOV 2025
|
OPEN MEN | 01:38:18 | 10:13 | 04:40 | 02:12 | 04:52 | 04:08 | 04:42 | 01:57 | 04:56 | 06:57 | |
|
HYROX Cape Town 2025
JUL 2025
|
PRO MEN | 01:48:38 | 08:34 | 04:04 | 06:01 | 07:36 | 06:12 | 04:48 | 02:42 | 06:42 | 14:06 | |
|
HYROX Cape Town 2025
JUL 2025
|
PRO MEN | 01:48:38 | 08:34 | 04:04 | 06:01 | 07:36 | 06:12 | 04:48 | 02:42 | 06:42 | 14:06 | |
|
HYROX Rotterdam 2025
FEB 2025
with
Danny Muller
|
DOUBLES MEN | 01:26:31 | 08:41 | 03:56 | 02:13 | 03:12 | 04:23 | 04:33 | 01:31 | 03:43 | 04:26 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →