R
PRO MEN
MEN
Ryan Rahardjo
18 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:28:22
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:21
SLED PUSH
03:12
SLED PULL
04:58
BURPEE BJ
04:55
ROWING
04:48
FARMERS CARRY
02:08
SANDBAG LUNGES
05:01
WALL BALLS
05:44
BEST ROXZONE
06:22
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
FEB 2027
with
Novia Liew
|
DOUBLES MIXED | 01:10:49 | 07:18 | 04:13 | 02:41 | 03:36 | 03:06 | 04:36 | 01:49 | 03:39 | 04:36 | |
|
HYROX Singapore 2026
NOV 2026
with
Nicolai Syse
|
DOUBLES MEN | 01:09:20 | 06:30 | 03:53 | 01:37 | 03:02 | 03:31 | 04:03 | 01:34 | 03:23 | 04:07 | |
|
HYROX Singapore 2026
NOV 2026
with
Jeffrey Nijstad
|
DOUBLES MEN | 01:09:50 | 06:16 | 03:53 | 02:00 | 03:17 | 03:00 | 04:25 | 01:45 | 03:44 | 04:38 | |
|
HYROX Bordeaux 2026
SEP 2026
|
PRO MEN | 01:32:04 | 06:22 | 04:35 | 04:55 | 06:30 | 04:55 | 04:56 | 02:39 | 06:06 | 08:47 | |
|
HYROX Jakarta 2026
JUN 2026
with
Jeffrey Nijstad
|
DOUBLES MEN | 01:06:08 | 06:03 | 03:59 | 01:35 | 02:55 | 02:22 | 04:21 | 01:25 | 03:21 | 04:08 | |
|
HYROX Jakarta 2026
JUN 2026
|
PRO MEN | 01:31:57 | 09:11 | 04:31 | 04:33 | 05:31 | 05:01 | 05:10 | 02:20 | 06:00 | 07:30 | |
|
HYROX Paris Gp 2026
APR 2026
|
PRO MEN | 01:35:35 | 08:51 | 04:31 | 05:44 | 07:02 | 05:39 | 04:55 | 02:18 | 06:05 | 08:46 | |
|
HYROX Bangkok 2026
MÄR 2026
with
Jeffrey Nijstad
|
DOUBLES MEN | 01:08:32 | 08:48 | 03:57 | 02:25 | 03:41 | 03:14 | 04:33 | 01:48 | 03:43 | 04:10 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:12:35 | 09:37 | 04:11 | 02:08 | 03:37 | 03:33 | 04:30 | 01:44 | 03:49 | 04:13 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:28:22 | --:-- | 04:21 | 03:12 | 04:58 | 05:23 | 04:48 | 02:08 | 05:01 | 05:44 | |
|
HYROX Osaka 2026
JAN 2026
|
DOUBLES MIXED | 01:17:13 | 07:53 | 04:19 | 02:33 | 03:45 | 03:12 | 04:29 | 01:53 | 03:13 | 03:51 | |
|
HYROX St. Gallen 2026
JAN 2026
|
RELAY MEN | 01:07:08 | 04:54 | 04:48 | 02:20 | 04:28 | 03:26 | 04:27 | 01:41 | 04:09 | 04:35 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN MEN | 01:28:22 | --:-- | 04:21 | 03:12 | 04:58 | 05:23 | 04:48 | 02:08 | 05:01 | 05:44 | |
|
HYROX Bangkok 2025
MAI 2025
with
Jennifer Chen
|
DOUBLES MIXED | 01:18:37 | 06:41 | 04:34 | 02:21 | 04:11 | 02:48 | 04:46 | 01:59 | 03:50 | 04:33 | |
|
HYROX Bangkok 2025
MAI 2025
with
Gana Febrana
|
DOUBLES MEN | 01:26:02 | 07:08 | 04:17 | 02:16 | 04:14 | 02:40 | 04:23 | 01:42 | 04:03 | 03:41 | |
|
HYROX Taipei 2025
APR 2025
with
Jennifer Chen
|
DOUBLES MIXED | 01:28:15 | 08:30 | 04:42 | 02:07 | 04:36 | 04:32 | 05:29 | 02:06 | 04:15 | 05:05 | |
|
HYROX Singapore 2024
JUN 2024
with
Astri Dewi Fitriani
|
DOUBLES MIXED | 01:26:33 | 06:36 | 04:15 | 02:17 | 04:43 | 03:19 | 04:48 | 01:48 | 03:49 | 04:33 | |
|
HYROX Singapore 2024
JUN 2024
|
OPEN MEN | 02:07:36 | 14:01 | 04:57 | 03:21 | 06:59 | 08:58 | 05:44 | 02:13 | 06:39 | 08:10 |
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