R
DOUBLES MEN
MEN
Ryan Rao
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:45:41
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:39
SLED PUSH
03:34
SLED PULL
04:39
BURPEE BJ
08:26
ROWING
05:04
FARMERS CARRY
02:27
SANDBAG LUNGES
07:35
WALL BALLS
08:30
BEST ROXZONE
09:52
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Delhi 2026
JAN 2027
|
DOUBLES MEN | 01:16:27 | 08:03 | 03:53 | 01:49 | 03:40 | 03:52 | 04:52 | 01:39 | 03:50 | 04:47 | |
|
HYROX Maastricht 2026
SEP 2026
with
Jasper Schoonwater
|
DOUBLES MEN | 01:16:22 | 07:13 | 04:04 | 01:47 | 02:43 | 02:26 | 04:22 | 01:55 | 03:01 | 03:41 | |
|
HYROX Mumbai 2026
SEP 2026
|
DOUBLES MEN | 01:18:27 | 06:34 | 04:04 | 03:39 | 04:44 | 03:15 | 04:40 | 02:00 | 04:57 | 05:25 | |
|
HYROX Bengaluru 2026
APR 2026
|
DOUBLES MEN | 01:23:14 | 07:52 | 03:54 | 03:44 | 05:28 | 03:16 | 04:48 | 01:58 | 05:17 | 05:56 | |
|
HYROX Mechelen 2026
MÄR 2026
|
OPEN MEN | 01:45:41 | 09:52 | 04:39 | 03:34 | 04:39 | 08:26 | 05:04 | 02:27 | 07:35 | 08:30 | |
|
HYROX Amsterdam 2026
JAN 2026
with
Bart Gommers
|
DOUBLES MEN | 01:26:02 | 07:02 | 04:11 | 02:15 | 04:29 | 03:10 | 04:35 | 01:54 | 04:47 | 04:21 | |
|
HYROX Utrecht 2025
NOV 2025
with
Robin Rao
|
DOUBLES MIXED | 01:31:32 | 06:13 | 04:31 | 02:41 | 04:44 | 04:19 | 05:04 | 02:31 | 05:06 | 04:38 |
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