Shannon Van Hall

16 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:15:03

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:51

SLED PUSH

01:50

SLED PULL

04:35

BURPEE BJ

03:23

ROWING

04:53

FARMERS CARRY

01:41

SANDBAG LUNGES

03:58

WALL BALLS

05:56

BEST ROXZONE

05:49

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Washington Dc 2026 SEP 2026	OPEN WOMEN	01:19:01	06:40	05:04	02:26	04:56	03:23	05:14	01:41	03:58	06:20	RACE VIEW → \| COMPARE
HYROX New York 2026 MAI 2026 with Sean Vanden Heuvel & Shannon Vanden Heuvel	DOUBLES MIXED	01:18:49	06:01	04:19	01:47	03:22	04:09	04:47	01:43	03:57	03:57	RACE VIEW → \| COMPARE
HYROX New York 2026 MAI 2026 with Hope Shutt & Shannon VanSkiver	DOUBLES WOMEN	01:30:08	08:42	04:50	01:58	03:48	04:32	05:18	02:16	04:25	05:03	RACE VIEW → \| COMPARE
HYROX New York 2026 MAI 2026 with Tammy Ogsbury	DOUBLES WOMEN	01:34:54	06:01	04:26	01:49	04:22	02:46	04:54	01:46	03:04	04:27	RACE VIEW → \| COMPARE
HYROX Malaga 2026 APR 2026 with Shannon Vanhorne-Quartey & Joanne Whitehead	DOUBLES WOMEN	02:03:37	10:34	05:37	02:48	04:50	12:53	06:15	03:48	05:42	06:20	RACE VIEW → \| COMPARE
HYROX Boston 2026 MÄR 2026 with violetta arseni	DOUBLES WOMEN	01:17:55	05:13	04:24	03:09	04:45	03:14	04:56	01:51	04:28	04:39	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MÄR 2026	OPEN WOMEN	01:33:44	07:37	04:51	02:46	04:50	06:05	05:00	01:43	05:39	06:26	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MÄR 2026	OPEN WOMEN	01:41:15	10:03	05:11	03:12	04:47	07:19	05:22	01:50	06:09	07:08	RACE VIEW → \| COMPARE
HYROX Washington Dc 2026 MÄR 2026	OPEN WOMEN	01:15:03	05:49	04:58	01:50	04:35	03:35	04:53	01:50	04:04	05:56	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 NOV 2025	OPEN WOMEN	01:41:15	10:03	05:11	03:12	04:47	07:19	05:22	01:50	06:09	07:08	RACE VIEW → \| COMPARE
HYROX Atlanta 2025 OKT 2025 with Mary Rickard	DOUBLES WOMEN	01:28:31	07:49	05:14	01:40	04:45	03:53	05:02	01:33	03:46	04:24	RACE VIEW → \| COMPARE
HYROX Boston 2025 SEP 2025 with Stephanie Rios	DOUBLES WOMEN	01:20:43	05:36	04:50	01:32	03:59	04:05	04:59	01:38	03:48	05:07	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025 with Rafaella Marais & Shannon Van Dyk	DOUBLES WOMEN	01:43:20	09:10	04:57	01:46	03:49	05:29	05:37	01:43	03:48	06:44	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025 with Rafaella Marais & Shannon Van Dyk	DOUBLES WOMEN	01:43:20	09:10	04:57	01:46	03:49	05:29	05:37	01:43	03:48	06:44	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025 with Shannon Van Spanje & Wesley Erentreich	DOUBLES MIXED	01:27:32	07:12	04:15	02:09	03:20	04:18	04:56	02:14	04:31	04:25	RACE VIEW → \| COMPARE
HYROX Rotterdam 2023 MÄR 2023 with Yvonne De Knecht & Shannon Van Houweling	DOUBLES WOMEN	01:31:22	07:59	05:22	01:37	04:25	04:37	05:06	02:10	03:14	02:47	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →

Shannon Van Hall

PERSONAL BESTS BY STATION

RACE HISTORY

WANT TO SHATTER THESE PERSONAL RECORDS?

Datenschutz & Messung