Shing Yan Polycarp Lau

14 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:28:30

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:24

SLED PUSH

02:40

SLED PULL

04:38

BURPEE BJ

04:25

ROWING

04:35

FARMERS CARRY

02:21

SANDBAG LUNGES

04:32

WALL BALLS

06:57

BEST ROXZONE

08:42

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 AUG 2026	OPEN MEN	01:46:07	12:22	05:10	04:13	06:04	08:16	05:32	03:18	07:26	10:08	RACE VIEW → \| COMPARE
HYROX Istanbul 2026 AUG 2026 with Hin Shing Lau & Hei Man Leung	DOUBLES MEN	01:18:09	09:00	04:04	01:49	03:27	03:10	04:18	01:41	03:36	04:17	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MÄR 2026 with Hin Shing Lau & Hei Man Leung	DOUBLES MEN	01:19:13	10:21	04:00	01:37	03:51	03:28	04:40	01:44	03:30	04:31	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Tsz Hoi Lam & Kong Shing Lau	DOUBLES MEN	01:22:50	12:38	04:14	01:40	03:28	03:33	05:04	01:47	04:02	04:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Hin Shing Lau & Hei Man Leung	DOUBLES MEN	01:22:53	--:--	04:02	01:37	03:15	03:01	04:33	01:43	03:42	04:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN MEN	01:28:30	12:40	04:24	02:40	04:38	05:16	04:35	02:33	04:59	06:57	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Hoi Yung Benson Wong	DOUBLES MEN	01:47:52	--:--	04:39	02:00	05:43	05:20	05:16	01:49	05:43	08:52	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026	OPEN MEN	01:51:48	11:31	05:08	03:53	06:52	09:09	05:21	03:46	08:50	12:35	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEZ 2025	OPEN MEN	01:40:13	08:42	04:34	03:22	04:46	05:22	04:52	02:27	05:13	07:30	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025	OPEN MEN	01:33:44	--:--	04:31	02:54	05:00	04:25	04:59	02:21	04:32	08:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Hin Shing Lau & Hei Man Leung	DOUBLES MEN	01:22:53	--:--	04:02	01:37	03:15	03:01	04:33	01:43	03:42	04:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Hoi Yung Benson Wong	DOUBLES MEN	01:47:52	--:--	04:39	02:00	05:43	05:20	05:16	01:49	05:43	08:52	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 APR 2025 with Hin Shing Lau & HEI MAN LEUNG	DOUBLES MEN	01:22:17	07:12	04:22	01:30	03:16	02:52	04:29	01:42	04:01	05:21	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Hin Shing Lau & Hei Man Leung	DOUBLES MEN	01:29:14	08:20	04:16	01:36	03:53	03:35	04:36	01:58	03:44	07:00	RACE VIEW → \| COMPARE

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Shing Yan Polycarp Lau

PERSONAL BESTS BY STATION

RACE HISTORY

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