HYMETHOD
Language
← ATHLETES / Silke Navis
S
DOUBLES MIXED MEN

Silke Navis

10 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:19:44

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:35
SLED PUSH
01:45
SLED PULL
03:43
BURPEE BJ
04:32
ROWING
04:36
FARMERS CARRY
01:59
SANDBAG LUNGES
03:37
WALL BALLS
03:21
BEST ROXZONE
05:12
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES MIXED 01:11:57 06:56 03:53 01:55 02:56 03:02 04:29 01:34 03:53 04:14
OPEN WOMEN 01:19:47 05:42 04:35 02:30 04:21 04:33 04:46 01:59 03:59 04:35
OPEN WOMEN 01:27:56 06:43 04:47 02:01 04:11 05:14 04:50 02:04 04:46 05:30
DOUBLES WOMEN 01:19:07 06:52 04:23 02:00 03:23 02:42 04:41 02:02 03:34 03:37
OPEN WOMEN 01:19:44 05:29 04:51 02:21 03:43 04:32 04:44 02:00 03:37 04:13
DOUBLES WOMEN 01:20:02 05:10 04:16 01:42 03:23 02:45 04:33 01:59 03:53 03:36
OPEN WOMEN 01:24:42 05:12 04:44 01:45 03:50 05:34 04:45 02:05 04:11 05:03
DOUBLES WOMEN 01:18:56 04:25 04:24 01:50 03:04 02:31 04:29 01:42 02:49 03:42
OPEN WOMEN 01:27:11 06:12 05:00 01:48 04:09 04:53 04:36 02:04 04:34 03:21
DOUBLES WOMEN 01:27:22 06:30 04:56 01:33 03:38 03:22 04:52 01:40 02:49 02:55
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7 TAGE KOSTENLOS
0€ HEUTE · 1-KLICK-KÜNDIGUNG
Jetzt testen →