S
DOUBLES MIXED
MEN
Silvana Nock
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:31:09
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:07
SLED PUSH
04:01
SLED PULL
05:27
BURPEE BJ
04:58
ROWING
05:36
FARMERS CARRY
02:23
SANDBAG LUNGES
06:02
WALL BALLS
07:11
BEST ROXZONE
07:23
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Maastricht 2026
SEP 2026
with
Nina May
|
DOUBLES WOMEN | 01:25:54 | 09:44 | 04:30 | 02:40 | 04:24 | 03:26 | 05:04 | 01:54 | 04:01 | 04:32 | |
|
HYROX Berlin 2026
MAI 2026
with
Mustapha Sammatou
|
DOUBLES MIXED | 01:14:02 | 12:52 | 04:08 | 02:13 | 03:06 | 03:17 | 04:44 | 01:24 | 03:59 | 04:29 | |
|
HYROX Cologne 2026
APR 2026
|
OPEN WOMEN | 01:31:09 | 07:23 | 05:07 | 04:01 | 05:27 | 04:58 | 05:36 | 02:23 | 06:02 | 07:11 | |
|
HYROX Cologne 2026
APR 2026
with
Lea Scheibler
|
DOUBLES WOMEN | 01:31:56 | 05:59 | 04:30 | 02:16 | 04:03 | 03:47 | 05:12 | 01:53 | 03:53 | 04:33 | |
|
HYROX Amsterdam 2026
JAN 2026
with
Danny Kubasik
|
DOUBLES MIXED | 01:08:29 | 06:53 | 03:46 | 01:54 | 02:29 | 03:06 | 04:28 | 01:14 | 03:24 | 03:54 | |
|
HYROX Cologne 2025
APR 2025
with
Bianca Bessler
|
DOUBLES WOMEN | 01:23:12 | --:-- | 04:26 | 01:45 | 04:09 | 03:54 | 04:47 | 01:41 | 04:03 | 04:13 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →