S
DOUBLES MIXED
MEN
Sonja Roß
10 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:26:51
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:17
SLED PUSH
02:19
SLED PULL
04:16
BURPEE BJ
05:30
ROWING
05:10
FARMERS CARRY
01:59
SANDBAG LUNGES
03:52
WALL BALLS
03:34
BEST ROXZONE
07:00
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Amsterdam 2026
JAN 2026
|
OPEN WOMEN | 01:34:00 | 08:28 | 05:36 | 03:09 | 04:48 | 07:09 | 05:27 | 02:07 | 04:58 | 07:35 | |
|
HYROX Frankfurt 2024
DEZ 2024
|
OPEN WOMEN | 01:27:05 | 08:07 | 05:54 | 03:08 | 04:16 | 05:42 | 05:11 | 01:59 | 04:24 | 05:08 | |
|
HYROX Hamburg 2024
NOV 2024
|
OPEN WOMEN | 01:26:51 | 08:50 | 05:26 | 02:19 | 04:29 | 06:06 | 05:13 | 02:06 | 04:36 | 05:24 | |
|
HYROX Köln 2024
MÄR 2024
with
Michael Selgrad
|
DOUBLES MIXED | 01:27:44 | 10:26 | 04:33 | 02:06 | 04:16 | 04:21 | 04:55 | 01:49 | 02:11 | 04:17 | |
|
HYROX Berlin 2024
MÄR 2024
|
OPEN WOMEN | 01:28:59 | 16:21 | 05:17 | 03:13 | 04:53 | 05:30 | 05:19 | 02:15 | 03:52 | 04:00 | |
|
HYROX Maastricht 2024
MÄR 2024
|
OPEN WOMEN | 01:31:09 | 07:00 | 05:28 | 02:52 | 04:17 | 05:38 | 05:16 | 02:09 | 04:01 | 04:04 | |
|
HYROX Frankfurt 2023
MÄR 2023
with
Bruno Miculi
|
DOUBLES MIXED | 01:24:17 | 08:09 | 05:06 | 02:35 | 04:47 | 04:10 | 05:13 | 02:00 | 04:02 | 04:19 | |
|
HYROX Stuttgart 2023
MÄR 2023
|
OPEN WOMEN | 01:29:42 | 08:52 | 05:41 | 02:44 | 04:27 | 06:05 | 05:13 | 02:06 | 04:37 | 03:34 | |
|
HYROX Essen 2022
MÄR 2022
|
OPEN WOMEN | 01:44:41 | 12:32 | 05:51 | 03:58 | 04:59 | 06:23 | 05:20 | 02:39 | 05:44 | 05:13 | |
|
HYROX Essen 2022
JAN 2022
|
OPEN WOMEN | 01:36:26 | 10:54 | 05:25 | 03:22 | 04:53 | 07:12 | 05:10 | 02:20 | 04:32 | 04:25 |
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