S
DOUBLES MIXED
MEN
Stephan Van Der Nest
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
02:04:57
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:51
SLED PUSH
04:52
SLED PULL
07:25
BURPEE BJ
11:01
ROWING
05:33
FARMERS CARRY
02:00
SANDBAG LUNGES
12:05
WALL BALLS
10:41
BEST ROXZONE
08:39
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MÄR 2027
with
Wuanita Fouche
|
DOUBLES MIXED | 01:35:21 | 06:38 | 04:26 | 02:06 | 04:34 | 04:19 | 04:37 | 01:56 | 05:51 | 05:10 | |
|
HYROX Cape Town 2025
JAN 2026
|
OPEN MEN | 02:04:57 | 08:39 | 04:51 | 04:52 | 07:25 | 11:01 | 05:33 | 02:00 | 12:05 | 10:41 | |
|
HYROX Cape Town 2025
JUL 2025
with
Wuanita Fouche
|
DOUBLES MIXED | 01:39:19 | 08:35 | 04:30 | 02:19 | 04:26 | 05:13 | 05:11 | 01:39 | 05:31 | 04:47 | |
|
HYROX Cape Town 2025
JUL 2025
with
Wuanita Fouche
|
DOUBLES MIXED | 01:39:19 | 08:35 | 04:30 | 02:19 | 04:26 | 05:13 | 05:11 | 01:39 | 05:31 | 04:47 |
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