S
DOUBLES MIXED
MEN
SUK MING SALLY CHAN
11 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:29:22
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:34
SLED PUSH
02:42
SLED PULL
05:11
BURPEE BJ
05:56
ROWING
05:00
FARMERS CARRY
02:00
SANDBAG LUNGES
03:55
WALL BALLS
05:33
BEST ROXZONE
05:21
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Washington Dc 2026
SEP 2026
|
DOUBLES MIXED | 01:08:01 | 05:32 | 04:10 | 01:53 | 03:35 | 02:44 | 04:33 | 01:35 | 02:57 | 03:45 | |
|
HYROX Shenzhen 2026
AUG 2026
|
RELAY MIXED | 01:44:57 | 12:20 | 06:19 | 04:38 | 05:34 | 07:29 | 06:22 | 02:31 | 06:25 | 06:13 | |
|
HYROX Shenzhen 2026
AUG 2026
with
HON WA PANG
|
DOUBLES MIXED | 01:55:50 | 14:26 | 05:05 | 03:03 | 05:37 | 04:27 | 05:45 | 02:00 | 05:49 | 07:17 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Po Ming Chan
|
DOUBLES WOMEN | 01:51:57 | --:-- | 05:24 | 02:32 | 05:48 | 06:01 | 06:04 | 02:01 | 05:11 | 05:33 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN WOMEN | 02:03:02 | 17:56 | 05:52 | 03:27 | 07:53 | 08:43 | 05:47 | 03:44 | 07:22 | 07:10 | |
|
HYROX Washington Dc 2026
MÄR 2026
|
DOUBLES MIXED | 01:10:56 | 05:34 | 04:03 | 01:52 | 03:15 | 02:56 | 04:28 | 01:28 | 02:50 | 04:00 | |
|
HYROX Dallas 2025
NOV 2025
|
OPEN MEN | 01:29:22 | 05:21 | 04:36 | 02:57 | 05:11 | 05:56 | 05:10 | 02:00 | 03:55 | 05:33 | |
|
HYROX Seoul 2025
NOV 2025
|
OPEN WOMEN | 02:07:04 | 12:19 | 05:57 | 02:42 | 07:30 | 08:17 | 05:50 | 02:37 | 06:25 | 07:11 | |
|
HYROX Boston 2025
SEP 2025
|
OPEN MEN | 01:40:41 | 07:05 | 04:34 | 03:00 | 05:41 | 06:08 | 05:00 | 02:04 | 04:50 | 09:41 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Po Ming Chan
|
DOUBLES WOMEN | 01:51:57 | --:-- | 05:24 | 02:32 | 05:48 | 06:01 | 06:04 | 02:01 | 05:11 | 05:33 | |
|
HYROX Bangkok 2025
MAI 2025
|
OPEN WOMEN | 02:18:55 | 11:54 | 06:29 | 04:38 | 09:17 | 09:41 | 06:29 | 03:07 | 07:10 | 08:49 |
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