T
DOUBLES MIXED
MEN
Tanc Ng
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:37:58
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:16
SLED PUSH
03:29
SLED PULL
05:03
BURPEE BJ
04:29
ROWING
05:18
FARMERS CARRY
02:02
SANDBAG LUNGES
05:00
WALL BALLS
05:57
BEST ROXZONE
12:32
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MÄR 2026
with
Christy Wong
|
DOUBLES MIXED | 01:37:58 | 12:32 | 05:16 | 03:29 | 05:03 | 04:29 | 05:18 | 02:02 | 05:00 | 05:57 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →