T
PRO WOMEN
WOMEN
Tara Kafke
12 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:30:55
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:34
SLED PUSH
05:09
SLED PULL
06:29
BURPEE BJ
04:34
ROWING
05:01
FARMERS CARRY
03:27
SANDBAG LUNGES
05:23
WALL BALLS
07:21
BEST ROXZONE
06:28
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX London Excel 2025
DEZ 2025
with
Emily Haynes
|
DOUBLES WOMEN | 01:07:19 | 10:11 | 04:35 | 01:48 | 03:36 | 02:41 | 04:25 | 01:45 | 03:21 | 03:37 | |
|
HYROX London 2025
MÄR 2025
with
Emily Haynes
|
DOUBLES WOMEN | 01:05:13 | 04:07 | 04:06 | 01:45 | 02:52 | 02:24 | 04:13 | 01:36 | 02:59 | 03:58 | |
|
HYROX Birmingham 2024
OKT 2024
with
Emily Haynes
|
DOUBLES WOMEN | 01:09:39 | 05:52 | 04:07 | 01:46 | 03:11 | 02:17 | 04:11 | 01:40 | 02:59 | 03:24 | |
|
with
Russ Doman
|
DOUBLES MIXED | 01:11:40 | 04:13 | 04:13 | 01:35 | 03:22 | 02:29 | 04:20 | 01:38 | 03:23 | 03:52 | |
|
HYROX Birmingham 2023
MÄR 2023
with
Russ Doman
|
DOUBLES MIXED | 01:18:30 | 05:39 | 04:08 | 03:20 | 04:42 | 02:55 | 04:26 | 01:43 | 03:31 | 04:12 | |
|
HYROX London 2023
MÄR 2023
with
Russ Doman
|
DOUBLES MIXED | 01:20:24 | 05:47 | 04:17 | 02:07 | 03:09 | 02:07 | 04:35 | 01:40 | 03:41 | 03:42 | |
|
HYROX London 2022
JAN 2023
with
Russ Doman
|
DOUBLES MIXED | 01:10:10 | 04:28 | 04:07 | 02:39 | 03:07 | 02:27 | 04:25 | 01:41 | 03:39 | 03:50 | |
|
HYROX London 2022
MÄR 2022
with
Russ Doman
|
DOUBLES MIXED | 01:13:14 | 06:37 | 04:10 | 02:34 | 03:20 | 02:43 | 04:28 | 01:51 | 03:28 | 04:26 | |
|
HYROX London 2022
MÄR 2022
with
Russ Doman
|
DOUBLES MIXED | 01:13:14 | 06:37 | 04:10 | 02:34 | 03:20 | 02:43 | 04:28 | 01:51 | 03:28 | 04:26 | |
|
HYROX Birmingham 2022
MÄR 2022
with
Sarah Burningham
|
DOUBLES WOMEN | 01:21:01 | 07:40 | 04:32 | 01:32 | 03:04 | 02:15 | 04:22 | 01:39 | 02:33 | 02:56 | |
|
HYROX London 2021
JAN 2022
|
PRO WOMEN | 01:30:55 | 06:28 | 04:34 | 05:09 | 06:29 | 04:34 | 05:01 | 03:27 | 05:23 | 07:21 | |
|
HYROX Birmingham 2021
MÄR 2021
with
Russ Doman
|
DOUBLES MIXED | 01:19:53 | 06:00 | 04:10 | 02:00 | 03:54 | 02:35 | 04:16 | 01:43 | 04:09 | 04:38 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →