T
DOUBLES MEN
MEN
Tom Sepke
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:07:27
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:53
SLED PUSH
01:58
SLED PULL
03:06
BURPEE BJ
03:06
ROWING
04:17
FARMERS CARRY
01:33
SANDBAG LUNGES
02:59
WALL BALLS
04:36
BEST ROXZONE
07:05
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Berlin 2026
MAI 2026
with
Timo Alt
|
DOUBLES MEN | 01:07:27 | 11:30 | 04:01 | 02:04 | 03:06 | 03:17 | 04:23 | 01:45 | 02:59 | 04:36 | |
|
HYROX Berlin 2026
MAI 2026
with
Tjana Gugenheimer
|
DOUBLES MIXED | 01:20:21 | 15:16 | 04:33 | 02:45 | 03:59 | 03:13 | 04:46 | 02:02 | 04:17 | 04:54 | |
|
HYROX Frankfurt 2025
DEZ 2025
with
Luca Stockhusen
|
DOUBLES MEN | 01:13:42 | 07:05 | 03:53 | 01:58 | 04:52 | 03:06 | 04:17 | 01:33 | 03:36 | 05:03 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →