Kwan Tsz Him

21 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:27:29

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:44

SLED PUSH

03:04

SLED PULL

05:28

BURPEE BJ

04:39

ROWING

05:01

FARMERS CARRY

02:35

SANDBAG LUNGES

04:19

WALL BALLS

05:38

BEST ROXZONE

06:43

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 AUG 2026	RELAY MIXED	01:28:07	09:18	05:29	04:47	05:05	05:36	06:01	03:10	04:27	05:16	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026	OPEN MEN	01:37:47	10:46	04:44	03:57	05:50	06:56	05:01	03:01	07:50	08:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Tsz Him Kwan & Yin Pan Lau	DOUBLES MEN	01:17:10	11:26	04:13	01:31	03:31	03:36	04:51	01:38	04:02	03:54	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Man Yi Ho & Tsz Kwan Kwong	DOUBLES WOMEN	01:17:13	10:09	04:48	01:48	04:04	04:03	04:57	01:35	03:25	04:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Tsz Him Chau & Ka Fai Ng	DOUBLES MEN	01:20:07	10:43	04:12	02:21	04:03	02:57	05:05	01:37	04:01	06:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Tsz Him Wong & LIT KWONG LAM	DOUBLES MEN	01:21:48	11:35	04:17	02:16	03:38	03:21	05:07	01:55	04:43	05:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN WOMEN	01:27:29	--:--	05:20	03:20	05:28	04:39	06:12	02:35	04:19	05:38	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Chiu Chi Chan & Tsz Him Kwan	DOUBLES MEN	01:28:00	12:19	04:33	02:42	05:11	03:58	05:13	01:37	04:31	08:00	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Tsz Him Kwok & Jayden Kwok	DOUBLES MEN	01:30:32	14:59	04:28	02:10	04:35	03:51	05:31	02:04	03:33	06:53	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Tsz Kwan Chiu & Kin Ling Cheng	DOUBLES WOMEN	01:32:04	13:04	04:57	02:32	04:58	03:25	05:19	02:10	04:58	06:12	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Tsz Kwan Kong & Ho Ying Christy Wong	DOUBLES WOMEN	01:32:25	12:53	05:27	01:49	05:06	04:48	05:25	02:05	03:44	07:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Tsz Kwan Chiu & Si Wai Cynthia Lo	DOUBLES WOMEN	01:32:43	--:--	05:01	02:36	04:45	04:59	05:45	01:42	04:03	05:12	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Tsz Kwan Noel Chow & Hiu Ying Wong	DOUBLES WOMEN	01:40:20	13:43	05:08	01:43	06:08	04:08	06:02	02:18	04:27	05:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with TSZ KWAN PAN & YUEN MAN LAW	DOUBLES WOMEN	01:44:11	15:14	05:05	02:06	04:25	03:49	05:14	01:34	05:03	06:17	RACE VIEW → \| COMPARE
HYROX Verona 2025 DEZ 2025	OPEN WOMEN	01:28:24	06:43	05:23	03:04	06:22	04:53	05:30	02:48	05:01	07:20	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025	OPEN WOMEN	01:27:29	--:--	05:20	03:20	05:28	04:39	06:12	02:35	04:19	05:38	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Tsz Kwan Chiu & Si Wai Cynthia Lo	DOUBLES WOMEN	01:32:43	--:--	05:01	02:36	04:45	04:59	05:45	01:42	04:03	05:12	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Yin Hang Ding & Tsz Kwan Law	DOUBLES MIXED	01:17:32	06:08	04:38	02:25	04:14	02:56	05:05	02:12	03:37	04:32	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Tsz Kwan Chiu & Ka Yuen Chan	DOUBLES MIXED	01:28:04	08:38	04:28	01:55	04:23	04:39	04:33	01:36	04:26	04:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MÄR 2023 with Yuen Kiu Lei & Tsz Him Kwok	DOUBLES MIXED	01:51:22	13:05	05:03	03:42	07:31	04:41	05:14	02:36	05:16	08:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 JAN 2023 with Tsz Kwan Lee & Yuen Man Shui	DOUBLES WOMEN	01:20:45	05:26	04:49	02:03	04:06	03:17	05:25	02:06	02:58	03:07	RACE VIEW → \| COMPARE

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Kwan Tsz Him

PERSONAL BESTS BY STATION

RACE HISTORY

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