WAI KWOK

3 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:20:58

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:13

SLED PUSH

01:46

SLED PULL

03:35

BURPEE BJ

02:59

ROWING

04:35

FARMERS CARRY

01:51

SANDBAG LUNGES

03:18

WALL BALLS

05:13

BEST ROXZONE

11:33

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MÄR 2026 with Ho Yi Ho & Kam Wai Kwok	DOUBLES MEN	01:20:58	11:33	04:17	01:46	03:35	02:59	04:35	01:51	03:18	05:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with WAI CHI Chan	DOUBLES MEN	01:21:40	11:57	04:13	01:59	03:38	03:38	04:47	01:55	04:34	05:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Kwan Ling Celina Fok & Che Wai Kwok	DOUBLES MIXED	01:44:51	14:28	05:24	02:12	06:05	05:13	06:01	02:20	05:37	08:13	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.