Wing Ling Yu

34 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:17:43

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:53

SLED PUSH

02:24

SLED PULL

02:47

BURPEE BJ

03:29

ROWING

04:52

FARMERS CARRY

01:59

SANDBAG LUNGES

03:26

WALL BALLS

02:40

BEST ROXZONE

04:46

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Singapore 2026 NOV 2026 with KAI HEI KONG & WING LING LAM	DOUBLES MIXED	01:13:56	07:44	04:00	02:12	03:09	02:51	04:24	01:24	03:13	04:17	RACE VIEW → \| COMPARE
HYROX Rome 2026 SEP 2026 with Chi Wing Li & Rui Jia Wong	DOUBLES WOMEN	01:32:28	08:22	04:41	02:19	04:54	05:21	05:17	01:50	04:32	04:05	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026	RELAY MIXED	01:20:04	10:00	06:35	03:13	03:44	03:44	06:32	01:46	03:40	04:45	RACE VIEW → \| COMPARE
HYROX Incheon 2026 MAI 2026 with Pak Yee Ng & Cindy Ka Wing Liu	DOUBLES WOMEN	01:23:32	06:28	04:48	02:01	04:37	02:51	05:20	01:34	03:29	03:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Wing Tung Christie Fong & Wing Hei Lam	DOUBLES WOMEN	01:10:35	09:38	04:34	01:38	03:33	02:29	04:44	01:35	02:45	03:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Geoff Wing Hei Ma & Kwok Wai So	DOUBLES MEN	01:18:14	10:55	04:12	01:36	03:17	02:53	04:24	01:34	04:24	04:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with HUNG YUEN MAK & WING HEI KWOK	DOUBLES MEN	01:18:17	13:45	04:24	02:06	04:13	03:46	04:37	01:23	03:32	03:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN WOMEN	01:21:33	--:--	04:54	02:25	04:29	03:46	05:05	02:07	03:44	04:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN WOMEN	01:22:11	10:39	05:07	03:06	02:47	03:58	05:10	02:15	04:36	06:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with WING LI TSAI & Wan Tin Chan	DOUBLES MEN	01:25:32	11:56	04:09	02:56	04:45	03:36	04:33	01:49	04:50	07:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Yan Gin Diannia LIM & Wing Hei Vivian Wong	DOUBLES WOMEN	01:25:47	11:01	05:25	01:46	04:34	03:28	05:22	01:43	03:20	06:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Wing Hei Li & Wai Yee Ho	DOUBLES WOMEN	01:29:06	--:--	05:17	02:05	05:00	04:38	05:20	01:44	03:05	06:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN MEN	01:36:11	11:45	04:54	03:20	05:49	06:08	04:52	02:49	06:58	08:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Hiu Tung Lee & Ho Wing Li	DOUBLES MIXED	01:37:31	12:40	05:06	03:10	05:28	05:18	05:53	02:13	04:48	07:53	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with CHEUK LAM MAK & WING HEI CHAN	DOUBLES MIXED	01:37:53	16:05	04:34	02:33	04:41	04:26	04:53	02:15	04:42	05:29	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Wing Lin Yu & Ka Yan Chow	DOUBLES WOMEN	01:39:03	13:32	05:29	03:28	05:07	04:15	06:12	02:07	04:44	05:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Chung Ning Mak & Wing Hei Chow	DOUBLES WOMEN	01:44:38	14:53	05:58	02:33	05:49	05:51	06:18	02:18	05:15	04:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Wan Tin Chan & Wing Li Tsai	DOUBLES MEN	01:45:32	--:--	04:08	03:38	07:51	03:29	04:46	02:05	05:05	05:15	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Wing Hei Tang & Ching Yee Wong	DOUBLES WOMEN	01:48:32	16:46	05:27	02:04	05:51	05:53	05:25	02:27	05:12	05:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN WOMEN	01:56:25	16:13	05:58	03:14	08:08	06:36	06:59	03:42	05:51	10:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Horace So & Geoff Wing Hei Ma	DOUBLES MEN	02:15:53	--:--	04:12	04:43	07:07	07:34	04:18	02:21	09:48	04:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN MEN	02:53:14	21:15	05:25	03:56	07:54	14:55	05:18	03:06	19:59	18:33	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026	OPEN MEN	01:48:50	11:03	04:55	04:02	06:56	06:44	05:00	03:33	08:34	10:41	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with Wing Hei Geoff Ma & Kwok Wai So	DOUBLES MEN	01:27:10	11:15	04:18	02:36	03:45	02:39	04:09	01:28	04:07	06:13	RACE VIEW → \| COMPARE
HYROX Vancouver 2025 DEZ 2025 with Cindy Ka Wing Liu & Vivian Ka Yin Poon	DOUBLES WOMEN	01:25:22	07:19	05:05	01:53	04:55	02:52	05:11	01:59	02:51	04:21	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025	OPEN WOMEN	01:21:33	--:--	04:54	02:25	04:29	03:46	05:05	02:07	03:44	04:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Wing Hei Li & Wai Yee Ho	DOUBLES WOMEN	01:29:06	--:--	05:17	02:05	05:00	04:38	05:20	01:44	03:05	06:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Wan Tin Chan & Wing Li Tsai	DOUBLES MEN	01:45:32	--:--	04:08	03:38	07:51	03:29	04:46	02:05	05:05	05:15	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Horace So & Geoff Wing Hei Ma	DOUBLES MEN	02:15:53	--:--	04:12	04:43	07:07	07:34	04:18	02:21	09:48	04:39	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 APR 2025 with 开薛 & Tse Wing Hei	DOUBLES MIXED	01:55:58	12:40	05:40	03:40	07:47	05:09	06:31	02:48	06:56	08:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Wing Hei So & Hiu Laam Yu	DOUBLES MIXED	01:36:07	08:33	04:24	01:57	06:03	03:45	05:09	02:15	05:05	05:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Wing Hei Tong & Nga Ting Yeung	DOUBLES WOMEN	01:38:53	07:39	05:43	02:17	06:13	06:16	05:48	02:16	04:20	05:27	RACE VIEW → \| COMPARE
HYROX München 2023 MÄR 2023	OPEN WOMEN	01:17:43	05:25	04:53	02:24	04:31	03:29	04:57	01:59	03:26	02:43	RACE VIEW → \| COMPARE
HYROX M Nchen 2022 JAN 2022	OPEN WOMEN	01:22:35	04:46	05:09	02:24	05:39	03:58	04:57	02:16	04:03	02:40	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →

Wing Ling Yu

PERSONAL BESTS BY STATION

RACE HISTORY

WANT TO SHATTER THESE PERSONAL RECORDS?

Datenschutz & Messung