W
DOUBLES WOMEN
WOMEN
Wing Hei Lam
22 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:22:11
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:54
SLED PUSH
03:06
SLED PULL
02:47
BURPEE BJ
03:58
ROWING
04:52
FARMERS CARRY
02:15
SANDBAG LUNGES
04:36
WALL BALLS
06:46
BEST ROXZONE
10:39
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Shenzhen 2026
AUG 2026
|
RELAY MIXED | 01:20:04 | 10:00 | 06:35 | 03:13 | 03:44 | 03:44 | 06:32 | 01:46 | 03:40 | 04:45 | |
|
HYROX Bangkok 2026
MÄR 2026
|
DOUBLES MEN | 01:35:09 | 11:31 | 04:22 | 02:20 | 04:29 | 04:35 | 04:45 | 01:50 | 04:32 | 05:09 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:10:35 | 09:38 | 04:34 | 01:38 | 03:33 | 02:29 | 04:44 | 01:35 | 02:45 | 03:14 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:18:14 | 10:55 | 04:12 | 01:36 | 03:17 | 02:53 | 04:24 | 01:34 | 04:24 | 04:46 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:18:17 | 13:45 | 04:24 | 02:06 | 04:13 | 03:46 | 04:37 | 01:23 | 03:32 | 03:58 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:21:29 | 11:07 | 04:50 | 02:07 | 03:20 | 03:55 | 05:19 | 01:51 | 03:24 | 04:14 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN WOMEN | 01:22:11 | 10:39 | 05:07 | 03:06 | 02:47 | 03:58 | 05:10 | 02:15 | 04:36 | 06:46 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:25:47 | 11:01 | 05:25 | 01:46 | 04:34 | 03:28 | 05:22 | 01:43 | 03:20 | 06:01 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:29:06 | --:-- | 05:17 | 02:05 | 05:00 | 04:38 | 05:20 | 01:44 | 03:05 | 06:18 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:36:11 | 11:45 | 04:54 | 03:20 | 05:49 | 06:08 | 04:52 | 02:49 | 06:58 | 08:59 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:37:53 | 16:05 | 04:34 | 02:33 | 04:41 | 04:26 | 04:53 | 02:15 | 04:42 | 05:29 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:44:38 | 14:53 | 05:58 | 02:33 | 05:49 | 05:51 | 06:18 | 02:18 | 05:15 | 04:43 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:48:32 | 16:46 | 05:27 | 02:04 | 05:51 | 05:53 | 05:25 | 02:27 | 05:12 | 05:41 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN WOMEN | 01:56:25 | 16:13 | 05:58 | 03:14 | 08:08 | 06:36 | 06:59 | 03:42 | 05:51 | 10:13 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 02:15:53 | --:-- | 04:12 | 04:43 | 07:07 | 07:34 | 04:18 | 02:21 | 09:48 | 04:39 | |
|
HYROX Taipei 2026
FEB 2026
|
OPEN MEN | 01:48:50 | 11:03 | 04:55 | 04:02 | 06:56 | 06:44 | 05:00 | 03:33 | 08:34 | 10:41 | |
|
HYROX Osaka 2026
JAN 2026
|
DOUBLES MEN | 01:27:10 | 11:15 | 04:18 | 02:36 | 03:45 | 02:39 | 04:09 | 01:28 | 04:07 | 06:13 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES WOMEN | 01:29:06 | --:-- | 05:17 | 02:05 | 05:00 | 04:38 | 05:20 | 01:44 | 03:05 | 06:18 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 02:15:53 | --:-- | 04:12 | 04:43 | 07:07 | 07:34 | 04:18 | 02:21 | 09:48 | 04:39 | |
|
HYROX Shanghai 2025
APR 2025
|
DOUBLES MIXED | 01:55:58 | 12:40 | 05:40 | 03:40 | 07:47 | 05:09 | 06:31 | 02:48 | 06:56 | 08:49 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES MIXED | 01:36:07 | 08:33 | 04:24 | 01:57 | 06:03 | 03:45 | 05:09 | 02:15 | 05:05 | 05:06 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES WOMEN | 01:38:53 | 07:39 | 05:43 | 02:17 | 06:13 | 06:16 | 05:48 | 02:16 | 04:20 | 05:27 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →