W
DOUBLES MEN
MEN
Wing Kan Kwok
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:00:49
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:47
SLED PUSH
01:42
SLED PULL
03:05
BURPEE BJ
02:46
ROWING
04:12
FARMERS CARRY
01:26
SANDBAG LUNGES
03:12
WALL BALLS
04:21
BEST ROXZONE
04:48
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
FEB 2027
with
Shing Him Yu
|
DOUBLES MEN | 01:04:13 | 05:33 | 04:21 | 01:44 | 03:23 | 02:46 | 04:23 | 01:35 | 03:44 | 05:07 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Michael Lam
|
DOUBLES MEN | 01:00:49 | --:-- | 03:59 | 02:12 | 03:34 | 02:50 | 04:26 | 01:26 | 03:12 | 04:21 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Michael Lam
|
DOUBLES MEN | 01:00:49 | --:-- | 03:59 | 02:12 | 03:34 | 02:50 | 04:26 | 01:26 | 03:12 | 04:21 | |
|
HYROX Hong Kong 2024
NOV 2024
with
Lik Hang Chan
|
DOUBLES MEN | 01:11:59 | 04:48 | 03:47 | 01:42 | 03:05 | 02:54 | 04:12 | 01:28 | 03:12 | 04:26 |
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