Lok Yan Chow

55 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:18:02

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:29

SLED PUSH

02:32

SLED PULL

04:07

BURPEE BJ

03:59

ROWING

04:22

FARMERS CARRY

01:33

SANDBAG LUNGES

03:47

WALL BALLS

05:07

BEST ROXZONE

06:27

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027 with CHEUK HUNG CHAN & YIU YAN CHOI	DOUBLES MIXED	01:30:10	09:24	04:35	02:21	04:18	04:08	05:07	01:44	05:46	05:51	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 FEB 2027	OPEN MEN	01:37:14	09:27	05:21	03:09	05:30	04:57	05:26	02:17	05:27	08:23	RACE VIEW → \| COMPARE
HYROX Delhi 2026 JAN 2027 with Sajan Sachdeva & ARYAN CHOPRA	DOUBLES MEN	01:49:04	10:38	04:29	01:56	04:16	05:13	06:10	02:05	07:12	04:14	RACE VIEW → \| COMPARE
HYROX Delhi 2026 JAN 2027	PRO MEN	02:03:08	08:51	04:38	05:18	11:14	07:15	05:26	03:01	07:08	14:32	RACE VIEW → \| COMPARE
HYROX Singapore 2026 NOV 2026 with Adrian Staiti & Jia Yan Cho	DOUBLES MIXED	01:28:45	07:49	04:44	02:51	04:41	03:34	05:36	02:27	04:34	05:14	RACE VIEW → \| COMPARE
HYROX Singapore 2026 NOV 2026 with Jin Fen Fan & Vui Yan Chong	DOUBLES MIXED	01:53:09	11:19	05:22	03:54	05:50	04:56	05:59	02:33	04:44	06:17	RACE VIEW → \| COMPARE
HYROX Singapore 2026 NOV 2026 with Bryan Lok & Rowena Zheng	DOUBLES MIXED	01:58:07	12:32	05:10	02:51	05:29	04:29	05:42	01:50	05:08	05:54	RACE VIEW → \| COMPARE
HYROX Washington Dc 2026 SEP 2026	OPEN MEN	01:18:02	07:58	04:58	02:32	04:35	03:59	04:43	01:33	04:04	05:42	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with Wut Yan Chow & Calsie Sze	DOUBLES WOMEN	01:21:17	09:06	04:40	02:07	04:17	04:49	05:05	01:59	03:57	04:09	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026	OPEN MEN	01:30:53	09:24	04:51	02:37	04:51	06:43	05:23	02:55	06:35	08:03	RACE VIEW → \| COMPARE
HYROX New York 2026 MAI 2026 with Ryan Cho & Max Ruvo	DOUBLES MEN	01:18:07	06:41	03:44	01:55	04:48	03:18	04:14	01:29	03:04	04:11	RACE VIEW → \| COMPARE
HYROX Barcelona 2026 MAI 2026 with Ryan Cho & Ludovic Besson	DOUBLES MEN	01:10:25	05:31	04:05	02:15	04:28	02:47	04:09	01:32	03:34	04:06	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MÄR 2026 with Wut Yan Chow & Ying Kei Chan	DOUBLES WOMEN	01:23:31	08:41	04:58	02:31	05:21	05:12	05:27	02:07	05:26	04:19	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MÄR 2026	OPEN MEN	02:32:06	17:06	05:23	05:28	09:31	11:25	05:33	04:02	12:18	17:38	RACE VIEW → \| COMPARE
HYROX Toulouse 2026 MÄR 2026	OPEN MEN	01:29:27	06:27	04:29	02:42	04:07	04:16	04:22	01:36	05:21	06:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with HO YIN LEUNG & CHI YAN CHOI	DOUBLES MEN	01:10:43	10:06	03:56	01:45	03:16	03:14	04:12	01:29	03:32	03:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Vanessa Kwan & Po Yan Choi	DOUBLES WOMEN	01:14:34	--:--	04:52	01:44	03:54	03:50	05:04	01:24	03:42	04:30	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Wut Yan Chow & Yim Kwan Wong	DOUBLES WOMEN	01:22:18	10:42	04:50	02:05	05:00	05:03	05:24	01:58	04:41	04:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN WOMEN	01:23:12	--:--	05:04	04:02	06:16	04:22	05:28	01:49	04:52	05:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Yiu Yan Choi & Ho Ling Chu	DOUBLES WOMEN	01:26:33	12:57	04:55	02:06	04:43	05:00	05:20	01:31	03:45	05:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Tsz Ki Bryan Lok & Cheuk Ling Debbie So	DOUBLES MIXED	01:26:35	--:--	04:37	02:51	04:41	03:44	05:15	02:00	04:35	07:27	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN WOMEN	01:27:10	11:12	05:37	02:42	05:15	04:24	05:22	01:57	03:47	06:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Sharifah Sin Yee Khan & Yan Lok Joanne Lo	DOUBLES WOMEN	01:30:07	--:--	05:12	02:28	05:41	03:49	05:21	01:50	03:57	04:15	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Tak Yan Chow & Ka Yan Tam	DOUBLES MIXED	01:30:59	11:17	04:49	02:25	04:55	03:55	05:39	02:11	04:48	09:42	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Wing Lin Yu & Ka Yan Chow	DOUBLES WOMEN	01:39:03	13:32	05:29	03:28	05:07	04:15	06:12	02:07	04:44	05:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN WOMEN	01:41:27	12:41	05:56	02:59	07:41	07:51	06:00	02:35	06:21	09:12	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Wai Fong Betty Lee & Yan Lok Yeung	DOUBLES WOMEN	01:42:34	14:19	05:09	02:23	05:30	06:19	05:51	02:14	06:49	05:44	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Ki Yan Choi & Ka Yiu Lee	DOUBLES WOMEN	01:42:49	13:38	05:30	02:15	05:05	04:56	05:47	02:23	05:05	05:24	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Yan Lok Cho & Ka Yi Cho	DOUBLES WOMEN	01:43:38	14:11	05:49	02:07	05:25	05:15	05:37	01:52	03:49	04:24	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN MEN	01:44:01	--:--	04:38	04:15	06:29	06:06	05:03	02:21	06:56	05:40	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Yung Yue Chan & Si Yan Choy	DOUBLES WOMEN	01:50:25	15:49	05:26	01:57	05:06	05:09	05:56	02:04	04:45	07:31	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Po Yan Choi & On Yi Wong	DOUBLES WOMEN	02:02:47	16:57	05:30	02:09	06:15	06:11	05:54	02:13	06:04	09:27	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Kai Yi Lee & Wut Yan Chow	DOUBLES WOMEN	02:03:23	--:--	05:21	02:26	06:06	04:54	05:53	02:01	04:35	04:55	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026	OPEN WOMEN	02:21:42	10:27	06:21	04:21	09:36	09:27	05:55	04:04	09:20	17:28	RACE VIEW → \| COMPARE
HYROX Las Vegas 2026 FEB 2026 with Ryan Choi & Wesley Edwards	DOUBLES MEN	01:25:08	09:13	04:03	01:57	03:47	04:02	04:36	01:46	04:22	04:20	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with Po Yan Choi & Stephane Hoi Ying Ho	DOUBLES WOMEN	01:22:29	09:55	05:07	01:36	03:56	03:45	05:12	01:34	02:48	04:37	RACE VIEW → \| COMPARE
HYROX Anaheim 2025 DEZ 2025 with Wesley Edwards & Ryan Choi	DOUBLES MEN	01:40:16	09:07	04:15	02:25	04:53	04:26	04:48	01:56	04:45	05:07	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEZ 2025 with Dylan Mitchell & Ryan Choong	DOUBLES MEN	01:21:59	18:21	04:05	02:00	03:01	02:22	04:45	01:20	02:47	04:09	RACE VIEW → \| COMPARE
HYROX Mexico City 2025 NOV 2025 with Max Ruvo & Ryan Cho	DOUBLES MEN	01:29:48	10:28	04:06	04:23	07:33	03:05	04:32	01:49	03:51	04:43	RACE VIEW → \| COMPARE
HYROX Mumbai 2025 SEP 2025 with Aryan Chougule & Kash Raj	DOUBLES MEN	02:05:45	16:05	04:34	02:02	05:04	05:49	05:47	02:02	04:25	07:43	RACE VIEW → \| COMPARE
HYROX Beijing 2025 AUG 2025 with Stephane Ho & Po Yan Choi	DOUBLES WOMEN	01:27:31	08:42	04:59	02:35	04:55	04:20	05:11	01:37	03:40	04:29	RACE VIEW → \| COMPARE
HYROX Beijing 2025 AUG 2025 with Stephane Ho & Po Yan Choi	DOUBLES WOMEN	01:27:31	08:42	04:59	02:35	04:55	04:20	05:11	01:37	03:40	04:29	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Vanessa Kwan & Po Yan Choi	DOUBLES WOMEN	01:14:34	--:--	04:52	01:44	03:54	03:50	05:04	01:24	03:42	04:30	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025	OPEN WOMEN	01:23:12	--:--	05:04	04:02	06:16	04:22	05:28	01:49	04:52	05:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Tsz Ki Bryan Lok & Cheuk Ling Debbie So	DOUBLES MIXED	01:26:35	--:--	04:37	02:51	04:41	03:44	05:15	02:00	04:35	07:27	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Sharifah Sin Yee Khan & Yan Lok Joanne Lo	DOUBLES WOMEN	01:30:07	--:--	05:12	02:28	05:41	03:49	05:21	01:50	03:57	04:15	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025	OPEN MEN	01:44:01	--:--	04:38	04:15	06:29	06:06	05:03	02:21	06:56	05:40	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Kai Yi Lee & Wut Yan Chow	DOUBLES WOMEN	02:03:23	--:--	05:21	02:26	06:06	04:54	05:53	02:01	04:35	04:55	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 APR 2025 with Vanessa Kwan & Po Yan Choi	DOUBLES WOMEN	01:15:55	06:27	05:04	01:47	05:36	04:14	05:08	01:29	03:17	04:21	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Jerald Lim & Xin Yan Chok	DOUBLES MIXED	01:23:47	07:19	04:40	01:43	04:18	03:46	04:51	02:01	03:49	04:21	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN MEN	02:21:10	08:11	04:45	03:14	08:56	10:35	05:28	03:22	08:50	11:43	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Ryan Choo & Jane Erbacher	DOUBLES MIXED	01:11:59	04:15	03:59	01:38	03:33	02:49	04:19	01:38	04:12	03:57	RACE VIEW → \| COMPARE
HYROX Singapore 2023 MÄR 2023 with Kai Xian & Darryl Andrew Quek & Ryan Choo	DOUBLES MEN	01:18:23	08:58	04:01	01:29	03:13	02:54	04:36	01:57	03:49	04:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MÄR 2022 with Long Yan Choi & Sze Lam Cheng	DOUBLES WOMEN	01:42:45	--:--	05:04	02:10	05:48	05:52	05:28	02:12	04:17	03:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MÄR 2022 with Long Yan Choi & Sze Lam Cheng	DOUBLES WOMEN	01:42:45	--:--	05:04	02:10	05:48	05:52	05:28	02:12	04:17	03:14	RACE VIEW → \| COMPARE

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Lok Yan Chow

PERSONAL BESTS BY STATION

RACE HISTORY

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