Yan Ying Lau

89 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:16:10

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:27

SLED PUSH

01:40

SLED PULL

05:11

BURPEE BJ

03:23

ROWING

04:36

FARMERS CARRY

02:04

SANDBAG LUNGES

04:00

WALL BALLS

05:16

BEST ROXZONE

04:57

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027 with Zi Yang Tan & Dayan Lee	DOUBLES MEN	01:19:08	07:57	04:20	02:09	03:59	03:23	04:39	01:35	03:29	04:23	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 FEB 2027	OPEN WOMEN	02:07:29	12:46	06:10	04:47	09:00	08:25	06:53	03:46	06:10	09:00	RACE VIEW → \| COMPARE
HYROX Singapore 2026 NOV 2026 with Wenbin Wu & Ryan Lee	DOUBLES MEN	01:02:14	05:15	03:58	01:49	03:10	02:14	04:17	01:35	03:12	03:41	RACE VIEW → \| COMPARE
HYROX Singapore 2026 NOV 2026 with Ryan Lee & Zac Liew	DOUBLES MEN	01:08:40	05:10	04:07	02:00	03:23	02:37	04:34	01:48	03:32	05:23	RACE VIEW → \| COMPARE
HYROX Singapore 2026 NOV 2026 with Ryan Lee & Christopher Lo	DOUBLES MEN	01:20:49	08:38	04:22	01:47	03:04	03:07	04:15	01:26	03:50	04:41	RACE VIEW → \| COMPARE
HYROX Singapore 2026 NOV 2026 with Shi Khai Kam & Ryan Lee	DOUBLES MEN	01:24:18	07:16	04:13	02:07	04:07	03:07	05:02	01:30	03:58	06:26	RACE VIEW → \| COMPARE
HYROX Singapore 2026 NOV 2026	PRO MEN	01:25:06	07:01	04:27	05:06	06:30	03:49	04:49	03:01	05:06	07:55	RACE VIEW → \| COMPARE
HYROX Singapore 2026 NOV 2026 with Bryan Lee & Sean Phang	DOUBLES MEN	01:25:14	08:13	04:04	02:04	03:12	02:58	04:38	01:46	03:01	04:24	RACE VIEW → \| COMPARE
HYROX Singapore 2026 NOV 2026	OPEN MEN	01:26:53	07:20	04:31	05:20	06:07	04:31	04:52	03:07	05:25	06:56	RACE VIEW → \| COMPARE
HYROX Singapore 2026 NOV 2026	OPEN MEN	01:30:09	10:13	04:44	03:32	05:35	05:58	05:04	02:44	04:33	06:22	RACE VIEW → \| COMPARE
HYROX Singapore 2026 NOV 2026 with Zechariah Choo & May Yan Lee	DOUBLES MIXED	01:39:26	08:19	04:30	03:57	05:26	05:07	05:14	01:55	05:28	04:58	RACE VIEW → \| COMPARE
HYROX Singapore 2026 NOV 2026 with Thoong Ern Yap	DOUBLES WOMEN	01:48:12	11:14	05:53	02:51	06:04	05:46	06:24	02:28	05:33	06:41	RACE VIEW → \| COMPARE
HYROX Singapore 2026 NOV 2026	OPEN MEN	02:26:27	15:09	05:16	05:55	07:05	08:19	06:23	03:31	08:30	10:47	RACE VIEW → \| COMPARE
HYROX Toronto 2026 OKT 2026 with Jake Devenish & Ryan Lees	DOUBLES MEN	01:27:17	06:32	04:29	02:01	04:41	04:13	04:39	02:19	04:04	04:39	RACE VIEW → \| COMPARE
HYROX Salt Lake City 2026 SEP 2026 with Ryan Lee & Kasey Ashby	DOUBLES MEN	01:19:30	10:08	03:56	01:30	02:31	03:10	04:22	01:23	03:50	04:52	RACE VIEW → \| COMPARE
HYROX Washington Dc 2026 SEP 2026	OPEN MEN	01:30:06	07:36	04:41	03:29	05:55	07:50	04:51	02:14	05:19	07:30	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with Po Fung Tsoi & Catherine Chak Yan Lee	DOUBLES WOMEN	01:33:49	12:46	05:08	02:23	03:46	04:24	05:40	02:00	03:47	08:38	RACE VIEW → \| COMPARE
HYROX Chiba 2026 AUG 2026 with Christopher Lo & Ryan Lee	DOUBLES MEN	01:14:15	05:05	04:04	01:47	02:42	02:36	04:27	01:16	03:17	04:47	RACE VIEW → \| COMPARE
HYROX Hangzhou 2026 JUL 2026 with Zheng Yong Ho & Ryan Lee Kk	DOUBLES MEN	01:06:01	03:43	03:56	02:02	03:17	02:25	04:16	01:38	03:18	03:54	RACE VIEW → \| COMPARE
HYROX New York 2026 MAI 2026	OPEN MEN	01:34:10	06:15	04:42	03:19	05:46	06:37	04:56	02:32	07:20	07:49	RACE VIEW → \| COMPARE
HYROX New York 2026 MAI 2026 with Hailey Lemire & Ryan Lee	DOUBLES MIXED	01:35:23	09:52	04:25	02:20	03:50	03:14	04:58	01:49	04:45	04:49	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAI 2026 with Bryan Lee & Cengiz Gokeri	DOUBLES MEN	01:24:19	15:45	04:10	02:25	02:52	04:10	04:26	02:03	04:09	05:17	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Ryan Lee Williams & Keeki Tamara Bennetts	DOUBLES MIXED	01:20:16	--:--	04:19	02:25	03:48	03:10	04:21	02:22	03:22	03:54	RACE VIEW → \| COMPARE
HYROX Brisbane 2026 APR 2026 with Tsz Yan ying & yazmin budhiharto	DOUBLES WOMEN	02:35:00	15:42	05:41	02:50	07:22	08:58	05:47	02:04	06:27	17:10	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MÄR 2026 with Yan Yi Lee & Li Woon Lee	DOUBLES MIXED	01:24:26	09:55	04:49	02:09	04:16	03:31	04:53	02:03	04:05	04:25	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Christine Shen & Wai Yan Yip	DOUBLES WOMEN	01:17:26	10:25	04:51	01:41	03:42	03:40	05:18	01:52	03:32	03:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN WOMEN	01:24:33	11:09	04:27	03:01	05:47	05:36	05:28	02:46	04:41	06:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Hoi Yee Chan & Yan Yi Hung	DOUBLES WOMEN	01:26:58	--:--	04:54	02:18	05:18	03:51	05:16	01:47	03:27	04:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Chun Mui Lee & Kit Yan Lee	DOUBLES WOMEN	01:28:14	11:37	05:16	01:56	04:50	04:30	05:47	02:01	05:15	07:55	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Po Fung Tsoi & Catherine Chak Yan Lee	DOUBLES WOMEN	01:28:51	14:28	05:00	02:12	04:51	04:01	05:37	01:48	03:52	05:17	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN WOMEN	01:31:22	12:42	05:22	02:50	05:30	06:26	05:30	02:28	06:51	05:38	RACE VIEW → \| COMPARE
HYROX Shanghai 2026 MÄR 2026	OPEN WOMEN	01:31:32	08:49	05:38	02:42	06:19	04:38	05:57	02:20	04:48	08:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Wing Yan Lee & Chuen Wun Tsui	DOUBLES WOMEN	01:32:16	13:47	04:43	01:50	04:04	05:19	05:27	01:54	04:03	04:05	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Weichoy Lee & Ryan Lee	DOUBLES MEN	01:35:06	13:21	04:27	01:52	04:14	04:18	04:54	02:00	05:31	05:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Fernda Wan Ting Ma & Wai Yan Lee	DOUBLES WOMEN	01:35:25	13:26	05:02	02:41	04:55	04:33	05:23	02:23	04:43	06:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Ryan Lee & Wei Shan Koh	DOUBLES MIXED	01:38:07	12:53	04:58	03:16	05:11	03:57	05:25	02:35	05:14	09:24	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN WOMEN	01:39:55	--:--	05:19	03:18	06:04	06:45	05:39	02:52	06:21	06:05	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Chuen Wun Tsui & Wing Yan Lee	DOUBLES WOMEN	01:40:35	--:--	04:39	02:17	04:34	05:09	05:33	02:05	04:00	04:32	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Fung Ying Barbara Man & YAN YI WONG	DOUBLES WOMEN	01:46:45	14:49	05:22	02:32	08:06	06:41	05:47	02:07	05:27	06:53	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Yan Yi Lam & Wing Tung Yuen	DOUBLES WOMEN	01:47:33	14:09	05:17	01:53	05:15	05:23	05:21	01:51	04:45	06:45	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Yan Yin Ho & Miu Fong Ng	DOUBLES WOMEN	01:48:37	--:--	05:42	02:34	06:08	05:21	05:43	02:26	05:32	06:47	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Ching Yee Lorinda Kwok & Man Yan Lee	DOUBLES MIXED	01:53:22	15:19	05:02	05:25	07:19	05:36	05:35	03:40	07:08	11:19	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	PRO WOMEN	01:55:32	12:06	05:29	04:50	06:31	05:24	05:50	03:16	07:11	21:53	RACE VIEW → \| COMPARE
HYROX Cancun 2026 MÄR 2026 with Ruben Lechuga & Ryan Lee	DOUBLES MEN	01:18:36	06:31	04:04	02:11	02:14	03:29	04:37	01:46	02:49	04:02	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MÄR 2026 with Ryan Lee & Megan Osborne	DOUBLES MIXED	01:25:23	06:09	04:26	01:39	03:27	02:53	05:07	01:43	03:09	05:30	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026	PRO WOMEN	01:49:07	07:05	05:33	05:08	09:40	04:59	06:00	04:45	05:23	13:50	RACE VIEW → \| COMPARE
HYROX Las Vegas 2026 FEB 2026 with Ryan Lee & Petar Milivojevic	DOUBLES MEN	01:26:12	09:29	04:16	02:48	03:36	03:31	04:51	01:38	04:31	04:35	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026	PRO MEN	01:24:09	07:28	04:39	04:52	06:19	03:57	04:53	02:55	04:19	08:04	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with Shary Lee Pek & Chi Yan Yan Yip	DOUBLES WOMEN	01:24:20	08:18	04:48	01:29	04:03	03:50	04:37	01:57	03:43	03:59	RACE VIEW → \| COMPARE
HYROX Phoenix 2026 JAN 2026 with Bryan Lee & Allison Lee	DOUBLES MIXED	01:35:34	07:23	04:28	02:34	04:07	03:57	04:46	01:53	05:52	05:12	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026	PRO WOMEN	01:47:46	08:57	05:29	05:40	06:54	04:59	06:14	04:02	06:04	11:43	RACE VIEW → \| COMPARE
HYROX St. Gallen 2026 JAN 2026	RELAY WOMEN	01:25:22	06:15	06:31	03:00	05:29	05:41	05:41	01:40	04:24	04:39	RACE VIEW → \| COMPARE
HYROX St. Gallen 2026 JAN 2026	RELAY WOMEN	01:38:36	07:12	06:09	02:58	06:25	05:05	05:53	02:03	05:31	06:22	RACE VIEW → \| COMPARE
HYROX Beijing 2025 JAN 2026	OPEN WOMEN	01:31:55	09:29	05:33	03:18	05:18	04:40	05:55	02:22	04:49	06:09	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEZ 2025 with Wai Yan Yip & Alessandra Guarascio	DOUBLES WOMEN	01:24:28	08:56	04:54	03:42	05:11	00:06	05:17	02:16	05:04	05:41	RACE VIEW → \| COMPARE
HYROX Anaheim 2025 DEZ 2025 with Bryan Lee & Allison Lee	DOUBLES MIXED	01:42:16	08:15	04:49	03:06	05:56	04:33	05:11	02:07	05:04	06:03	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEZ 2025 with Nicholas Lee & Ryan Lee	DOUBLES MEN	01:21:17	13:52	04:14	02:03	04:02	02:53	04:44	01:57	03:57	06:00	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEZ 2025 with Ryan Lee & Peter White	DOUBLES MEN	01:24:21	13:26	04:06	01:40	03:27	03:01	04:40	01:50	04:57	06:04	RACE VIEW → \| COMPARE
HYROX Seoul 2025 NOV 2025	OPEN WOMEN	01:36:28	06:48	05:19	02:30	07:08	04:45	06:03	02:17	05:28	09:25	RACE VIEW → \| COMPARE
HYROX Boston 2025 SEP 2025	OPEN MEN	01:27:47	07:56	04:28	02:16	05:11	05:37	04:36	02:23	04:00	06:09	RACE VIEW → \| COMPARE
HYROX Boston 2025 SEP 2025 with Allison Lee & Bryan Lee	DOUBLES MIXED	01:40:37	07:46	04:23	02:29	06:06	04:51	05:04	02:00	05:18	06:01	RACE VIEW → \| COMPARE
HYROX Beijing 2025 AUG 2025	OPEN WOMEN	01:38:31	07:54	05:30	02:54	07:41	05:38	05:47	02:06	06:03	08:06	RACE VIEW → \| COMPARE
HYROX Beijing 2025 AUG 2025	OPEN WOMEN	01:38:31	07:54	05:30	02:54	07:41	05:38	05:47	02:06	06:03	08:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Hoi Yee Chan & Yan Yi Hung	DOUBLES WOMEN	01:26:58	--:--	04:54	02:18	05:18	03:51	05:16	01:47	03:27	04:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025	OPEN WOMEN	01:39:55	--:--	05:19	03:18	06:04	06:45	05:39	02:52	06:21	06:05	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Chuen Wun Tsui & Wing Yan Lee	DOUBLES WOMEN	01:40:35	--:--	04:39	02:17	04:34	05:09	05:33	02:05	04:00	04:32	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Yan Yin Ho & Miu Fong Ng	DOUBLES WOMEN	01:48:37	--:--	05:42	02:34	06:08	05:21	05:43	02:26	05:32	06:47	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025	OPEN WOMEN	01:37:27	--:--	05:21	01:40	08:32	05:16	06:15	02:41	05:35	09:39	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 APR 2025 with Ryan Lee & Elain Tan	DOUBLES MIXED	01:02:58	04:54	04:04	01:44	03:47	02:07	04:31	01:42	03:19	03:25	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MÄR 2025 with Ryan Lee & Conor Casey	DOUBLES MEN	01:14:28	07:08	03:57	01:50	02:51	03:36	04:21	01:46	04:07	04:00	RACE VIEW → \| COMPARE
HYROX London 2025 MÄR 2025 with Ryan Lee & Peter White	DOUBLES MEN	01:27:02	08:20	03:59	02:14	02:57	03:31	04:41	02:00	04:21	05:03	RACE VIEW → \| COMPARE
HYROX Incheon 2025 MÄR 2025	OPEN WOMEN	01:32:25	06:08	05:27	02:59	07:24	05:02	05:52	02:13	04:21	07:08	RACE VIEW → \| COMPARE
HYROX Anaheim 2024 DEZ 2024	OPEN MEN	01:50:28	10:34	04:50	03:58	07:03	07:05	05:17	02:04	07:40	10:06	RACE VIEW → \| COMPARE
HYROX London 2025 DEZ 2024 with Ryan Lee & Peter White	DOUBLES MEN	01:27:02	08:20	03:59	02:14	02:57	03:31	04:41	02:00	04:21	05:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN WOMEN	02:01:25	09:20	05:52	03:13	08:04	08:59	06:03	06:50	07:05	08:48	RACE VIEW → \| COMPARE
HYROX Beijing 2024 NOV 2024	OPEN WOMEN	01:39:34	10:21	05:33	01:52	06:37	06:51	06:03	02:17	05:35	10:10	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OKT 2024 with Michael Mahoney & Ryan Lees	DOUBLES MEN	01:19:55	10:21	03:56	01:46	02:57	02:33	04:15	01:13	03:43	04:16	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024	OPEN MEN	01:16:10	04:57	04:31	02:56	05:50	03:23	04:55	02:41	04:33	05:16	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Ryan Lee & Benjamin Ho	DOUBLES MEN	01:17:49	09:50	03:56	01:48	03:24	02:21	04:43	01:40	03:44	03:46	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Amanda Tan & Khai Yan Lee	DOUBLES WOMEN	01:43:19	07:51	05:07	01:29	03:39	04:34	05:13	02:06	03:19	03:14	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Lee Yan Ying & Joy Ng	DOUBLES WOMEN	01:44:02	09:51	05:33	02:28	06:04	04:37	05:48	02:01	04:32	07:17	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Wan Yan Lee & Xin Ying Ong	DOUBLES WOMEN	01:53:20	09:09	05:17	01:39	05:23	03:31	05:36	01:53	03:23	03:45	RACE VIEW → \| COMPARE
HYROX Rimini 2024 MÄR 2024 with Daniel Sanders & Ryan Lees	DOUBLES MEN	01:12:39	06:42	03:49	01:43	03:18	02:38	04:34	01:31	03:21	04:34	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MÄR 2023 with Jay Lai & Chakyan Lee	DOUBLES MEN	01:31:58	10:33	04:17	02:37	04:01	03:25	04:32	01:58	03:02	05:55	RACE VIEW → \| COMPARE
HYROX Singapore 2023 MÄR 2023 with Sherry Oh & Yan Yin Lim	DOUBLES WOMEN	01:40:56	09:33	04:50	02:18	05:58	04:17	05:59	02:15	03:30	03:42	RACE VIEW → \| COMPARE
HYROX Anaheim 2023 MÄR 2023 with Allison Lee & Bryan Lee	DOUBLES MIXED	01:43:41	09:35	04:31	02:27	08:15	03:53	04:50	02:12	06:19	05:34	RACE VIEW → \| COMPARE
HYROX Chicago North American Open Championship 2023 MÄR 2023 with Bryan Lee & Allison Lee	DOUBLES MIXED	01:53:36	10:29	05:24	04:08	06:51	06:22	05:29	02:12	06:32	05:16	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MÄR 2023 with Ho Wun Kam & Yan Yin Ho	DOUBLES WOMEN	01:54:38	12:59	05:34	02:43	05:35	05:05	06:11	02:32	04:06	04:58	RACE VIEW → \| COMPARE
HYROX Los Angeles 2021 JAN 2022 with Bryan Lee & Allison Lee	DOUBLES MIXED	02:00:41	09:05	05:11	09:08	09:24	04:47	05:54	02:53	07:14	06:47	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →

Yan Ying Lau

PERSONAL BESTS BY STATION

RACE HISTORY

WANT TO SHATTER THESE PERSONAL RECORDS?

Datenschutz & Messung