Y
DOUBLES MIXED
MEN
Yik Yu Ho
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:17:09
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:09
SLED PUSH
01:53
SLED PULL
03:59
BURPEE BJ
02:45
ROWING
04:31
FARMERS CARRY
01:37
SANDBAG LUNGES
03:21
WALL BALLS
03:40
BEST ROXZONE
07:58
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Beijing 2026
SEP 2026
|
RELAY MEN | 01:31:04 | 07:58 | 04:30 | 04:41 | 05:54 | 06:18 | 04:54 | 02:17 | 06:15 | 08:53 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:17:09 | --:-- | 04:09 | 01:53 | 03:59 | 02:45 | 04:31 | 01:37 | 03:25 | 03:40 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Mo Ki Lau
|
DOUBLES WOMEN | 01:34:46 | 14:40 | 05:12 | 02:19 | 05:19 | 04:46 | 05:34 | 01:54 | 04:34 | 06:11 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MIXED | 01:17:09 | --:-- | 04:09 | 01:53 | 03:59 | 02:45 | 04:31 | 01:37 | 03:25 | 03:40 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES MIXED | 01:29:21 | 09:35 | 04:24 | 02:04 | 05:18 | 02:59 | 04:45 | 01:45 | 03:21 | 04:56 |
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