Shiying Hou

36 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:33:52

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:44

SLED PUSH

02:25

SLED PULL

05:36

BURPEE BJ

05:21

ROWING

04:50

FARMERS CARRY

02:33

SANDBAG LUNGES

05:05

WALL BALLS

06:49

BEST ROXZONE

08:24

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027 with Yan Nee Gan & Lie Ying Ho	DOUBLES WOMEN	01:57:47	14:42	06:22	02:42	07:07	07:13	06:20	02:08	05:25	07:07	RACE VIEW → \| COMPARE
HYROX Singapore 2026 NOV 2026 with Shevonne Yap & Xin Ying Chan	DOUBLES WOMEN	01:32:49	09:39	05:13	02:09	05:27	04:20	05:35	02:05	03:49	06:55	RACE VIEW → \| COMPARE
HYROX Singapore 2026 NOV 2026	OPEN WOMEN	01:52:07	11:08	05:30	04:16	07:16	07:02	05:46	03:13	06:13	07:49	RACE VIEW → \| COMPARE
HYROX Singapore 2026 NOV 2026 with Yong Zhi Xue	DOUBLES MIXED	01:59:09	12:59	04:30	03:26	05:49	03:36	05:33	02:34	06:12	04:55	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with Tsun Yin Kwong & Po Ying Ho	DOUBLES MIXED	01:12:33	08:09	04:20	02:06	04:05	02:41	04:33	01:30	04:13	03:43	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026	RELAY WOMEN	01:26:02	10:46	05:46	02:24	05:31	05:15	05:18	01:49	06:03	05:05	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with Ho tin Chau & Ying ho alam Chan	DOUBLES MEN	01:41:34	11:25	04:13	02:12	04:16	03:35	04:54	01:31	04:27	05:38	RACE VIEW → \| COMPARE
HYROX Chiba 2026 AUG 2026 with wing pan leung & michelle chi ying chan	DOUBLES MIXED	01:25:34	06:22	04:52	02:43	06:01	03:13	05:54	01:58	03:44	05:34	RACE VIEW → \| COMPARE
HYROX Chiba 2026 AUG 2026 with Ho Ming Ho & Suet Ying Chan	DOUBLES MIXED	01:47:47	10:22	04:57	02:14	05:24	02:37	05:07	03:48	04:46	06:36	RACE VIEW → \| COMPARE
HYROX Sydney 2026 JUL 2026 with Jenny Hicks & Ying Chan	DOUBLES MIXED	01:33:53	10:46	04:36	01:56	04:16	05:43	05:04	02:19	05:17	06:47	RACE VIEW → \| COMPARE
HYROX Jakarta 2026 JUN 2026	OPEN WOMEN	01:39:54	09:44	06:00	03:07	05:36	05:54	05:41	02:48	05:05	08:36	RACE VIEW → \| COMPARE
HYROX Cologne 2026 APR 2026 with Chun-Ying Ho & Melody Treppe	DOUBLES MIXED	01:12:25	05:46	04:25	02:26	03:13	03:01	05:03	01:39	03:45	04:07	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MÄR 2026 with Po Ying Ho & Tsz Huen Alexandra Wan	DOUBLES WOMEN	01:29:40	11:05	05:26	01:55	04:53	04:36	06:02	02:07	05:07	05:20	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MÄR 2026 with Chin To Au & Suet Ying Chan	DOUBLES MIXED	01:48:39	19:42	04:50	02:33	05:38	03:04	05:45	02:09	04:35	05:38	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MÄR 2026 with Glenda Lim & Si Ying Chang	DOUBLES WOMEN	01:51:24	15:21	04:55	02:08	04:57	03:50	05:26	04:08	03:57	04:15	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Wa Luk Ngai & Ying Ho Chan	DOUBLES MEN	01:16:54	10:04	04:18	02:03	03:49	04:20	04:19	01:47	04:03	04:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Pui Ying Chan & NAOKI YAJIMA	DOUBLES MIXED	01:17:54	10:34	04:35	02:10	04:26	03:41	05:03	01:57	03:40	04:00	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Chun-Ying Ho & Ka lok Lam	DOUBLES MEN	01:29:18	12:34	05:01	02:00	04:29	03:23	05:33	01:59	06:10	07:40	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Wing pan Leung & Michelle Chi Ying Chan	DOUBLES MIXED	01:30:57	13:05	05:09	02:51	06:03	03:55	05:52	02:10	04:21	05:55	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Po Ying Ho & Keith Yau	DOUBLES MIXED	01:31:17	12:36	04:26	02:32	04:19	03:44	04:38	02:10	05:05	05:42	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Zeno Bevilacqua & Ka Ying Chan	DOUBLES MIXED	01:32:29	11:30	04:41	02:03	04:50	05:29	05:12	02:20	06:28	07:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN MEN	01:33:52	12:02	04:44	03:21	06:37	06:37	04:50	02:37	06:04	07:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Hoi Yi Lai & Oi Ying Chan	DOUBLES WOMEN	01:34:32	13:00	04:54	02:01	04:21	04:33	05:10	01:57	04:42	04:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with HoTin CHAU & Ying ho alam Chan	DOUBLES MEN	01:42:17	14:51	04:18	02:06	04:16	03:47	05:33	01:50	05:29	07:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Suet Ying Chan & Shuk man Wong	DOUBLES WOMEN	01:42:22	17:54	05:38	02:07	05:24	04:55	05:56	02:10	03:44	05:54	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Si Ying Chan & Pik Yan Au	DOUBLES WOMEN	01:47:35	--:--	05:38	02:28	06:58	05:04	05:34	01:57	04:07	05:00	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN WOMEN	01:49:02	13:36	05:41	02:58	05:40	06:34	05:33	02:46	05:41	06:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN WOMEN	01:54:57	15:08	06:10	04:37	07:15	09:33	05:49	02:33	08:08	10:05	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Shek Hung Chan & Ying Ying Chan	DOUBLES MIXED	01:58:37	16:09	05:18	02:26	05:52	05:28	05:49	01:56	06:22	08:48	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with Po Yan Choi & Stephane Hoi Ying Ho	DOUBLES WOMEN	01:22:29	09:55	05:07	01:36	03:56	03:45	05:12	01:34	02:48	04:37	RACE VIEW → \| COMPARE
HYROX St. Gallen 2026 JAN 2026	OPEN WOMEN	01:40:02	09:11	05:29	03:15	07:17	05:45	05:39	02:40	05:38	08:26	RACE VIEW → \| COMPARE
HYROX Seoul 2025 NOV 2025 with Po Ying Ho & Tsz Huen Alexandra Wan	DOUBLES WOMEN	01:42:56	10:41	05:19	02:06	04:59	05:54	06:04	01:51	05:37	07:38	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Si Ying Chan & Pik Yan Au	DOUBLES WOMEN	01:47:35	--:--	05:38	02:28	06:58	05:04	05:34	01:57	04:07	05:00	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAI 2025 with Ashley Leung & Ashley Lai Ying Chan	DOUBLES WOMEN	01:37:39	08:44	04:53	01:50	03:52	03:15	04:49	02:01	03:29	04:41	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025 with Farshad Fazaeli & Chun-Ying Ho	DOUBLES MEN	01:12:45	--:--	04:16	01:45	02:52	02:42	04:47	01:37	03:47	04:16	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN WOMEN	01:53:01	08:24	05:37	02:25	07:32	05:21	06:08	03:24	05:29	10:53	RACE VIEW → \| COMPARE

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Shiying Hou

PERSONAL BESTS BY STATION

RACE HISTORY

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