K
RELAY WOMEN
WOMEN
Ka Yu Ng
21 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:19:04
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:39
SLED PUSH
02:37
SLED PULL
05:02
BURPEE BJ
04:12
ROWING
05:05
FARMERS CARRY
02:01
SANDBAG LUNGES
05:04
WALL BALLS
05:04
BEST ROXZONE
05:53
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
FEB 2027
|
RELAY MEN | 01:24:06 | 07:08 | 05:01 | 02:12 | 04:55 | 07:59 | 04:33 | 01:52 | 05:28 | 07:40 | |
|
HYROX Bangkok 2026
FEB 2027
|
OPEN WOMEN | 01:29:01 | 08:05 | 05:40 | 02:47 | 06:29 | 06:07 | 05:53 | 02:01 | 05:41 | 06:40 | |
|
HYROX Bangkok 2026
FEB 2027
with
Po Yee Rosanna Chan
|
DOUBLES WOMEN | 01:30:37 | 08:14 | 05:06 | 04:47 | 08:10 | 03:01 | 05:27 | 02:36 | 06:36 | 07:46 | |
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES WOMEN | 01:43:52 | 09:43 | 05:29 | 02:08 | 04:57 | 04:43 | 05:43 | 02:04 | 05:01 | 06:23 | |
|
HYROX Shenzhen 2026
AUG 2026
|
RELAY WOMEN | 01:16:18 | 08:22 | 05:17 | 02:38 | 04:48 | 04:26 | 05:18 | 02:17 | 04:50 | 05:38 | |
|
HYROX Shenzhen 2026
AUG 2026
|
DOUBLES WOMEN | 01:21:26 | 09:22 | 04:47 | 02:02 | 05:03 | 04:26 | 05:14 | 01:55 | 04:20 | 04:01 | |
|
HYROX Incheon 2026
MAI 2026
|
OPEN WOMEN | 01:19:04 | 05:53 | 05:32 | 03:00 | 05:02 | 04:12 | 05:38 | 02:01 | 05:24 | 05:04 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:22:53 | --:-- | 04:48 | 02:10 | 04:23 | 03:07 | 05:04 | 01:49 | 03:26 | 03:34 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Po Yee Rosanna Chan
|
DOUBLES WOMEN | 01:23:15 | 10:44 | 05:23 | 02:13 | 05:12 | 03:28 | 05:39 | 01:50 | 03:23 | 05:16 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:27:55 | 12:21 | 04:51 | 02:09 | 04:40 | 03:28 | 05:24 | 02:03 | 04:26 | 04:58 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:30:22 | 12:45 | 05:08 | 02:16 | 04:22 | 04:50 | 05:29 | 01:46 | 04:30 | 05:08 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN WOMEN | 01:36:01 | 13:23 | 05:26 | 03:18 | 06:40 | 05:41 | 06:00 | 02:42 | 05:59 | 06:49 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:39:37 | --:-- | 04:20 | 03:40 | 08:42 | 03:17 | 04:41 | 01:55 | 05:19 | 09:43 | |
|
HYROX Yokohama 2025
AUG 2025
|
RELAY MIXED | 01:19:27 | --:-- | 05:40 | 03:08 | 04:57 | 04:00 | 05:14 | 01:37 | 03:55 | 11:40 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES WOMEN | 01:22:53 | --:-- | 04:48 | 02:10 | 04:23 | 03:07 | 05:04 | 01:49 | 03:26 | 03:34 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:39:37 | --:-- | 04:20 | 03:40 | 08:42 | 03:17 | 04:41 | 01:55 | 05:19 | 09:43 | |
|
HYROX Warsaw 2025
APR 2025
|
OPEN MEN | 01:45:39 | 06:45 | 05:04 | 03:38 | 08:02 | 05:22 | 05:05 | 02:29 | 05:04 | 09:07 | |
|
HYROX Warsaw 2025
APR 2025
|
OPEN MEN | 01:54:10 | 08:29 | 05:03 | 03:24 | 06:40 | 08:30 | 05:20 | 03:20 | 07:34 | 07:22 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES MIXED | 01:43:32 | 09:03 | 04:41 | 01:49 | 05:45 | 04:00 | 05:38 | 02:05 | 05:36 | 07:52 | |
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN MEN | 01:51:17 | 08:35 | 04:39 | 02:37 | 05:59 | 10:48 | 05:34 | 02:54 | 07:57 | 12:09 | |
|
HYROX Hong Kong 2023
MÄR 2023
|
OPEN MEN | 02:33:06 | 15:45 | 06:06 | 07:27 | 06:11 | 08:19 | 05:52 | 04:38 | 11:47 | 19:28 |
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