A
DOUBLES WOMEN
WOMEN
Abel Lam
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:20:48
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:08
SLED PUSH
01:30
SLED PULL
03:09
BURPEE BJ
02:34
ROWING
04:49
FARMERS CARRY
01:49
SANDBAG LUNGES
03:42
WALL BALLS
03:35
BEST ROXZONE
06:01
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Washington Dc 2026
SEPT 2026
|
DOUBLES WOMEN | 01:36:23 | 08:21 | 04:58 | 02:15 | 04:31 | 05:35 | 05:14 | 01:49 | 04:31 | 04:59 | |
|
HYROX Bangkok 2026
MAR 2026
with
Harry Lau
|
DOUBLES MEN | 01:50:54 | 18:53 | 04:38 | 02:52 | 04:08 | 04:07 | 06:00 | 01:56 | 04:23 | 07:50 | |
|
HYROX Madrid 2025
NOV 2025
|
DOUBLES WOMEN | 01:20:48 | 06:27 | 05:11 | 01:34 | 03:53 | 03:21 | 05:20 | 01:55 | 03:42 | 03:35 | |
|
HYROX Madrid 2022
MAR 2022
|
DOUBLES MIXED | 01:20:56 | 06:01 | 04:08 | 01:30 | 03:09 | 02:34 | 04:49 | 01:56 | 03:51 | 04:07 |
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