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David Francis
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:28:12
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:12
SLED PUSH
02:19
SLED PULL
04:09
BURPEE BJ
05:35
ROWING
04:39
FARMERS CARRY
01:40
SANDBAG LUNGES
06:46
WALL BALLS
05:12
BEST ROXZONE
05:04
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Sydney 2026
JUL 2026
with
Rachel Frederick
|
DOUBLES MIXED | 01:36:28 | 09:58 | 04:24 | 02:04 | 04:45 | 06:00 | 04:35 | 02:03 | 06:02 | 04:23 | |
|
HYROX Melbourne 2025
DEC 2025
|
OPEN MEN | 01:28:12 | 09:57 | 04:12 | 02:39 | 04:39 | 05:35 | 04:45 | 01:55 | 07:06 | 05:12 | |
|
HYROX Dallas 2025
NOV 2025
with
Lee Anne Thompson
|
DOUBLES MIXED | 02:00:27 | 08:33 | 04:25 | 03:03 | 05:56 | 06:52 | 05:13 | 02:34 | 04:48 | 06:03 | |
|
HYROX Cape Town 2025
JUL 2025
|
OPEN MEN | 01:40:15 | 06:40 | 04:40 | 02:19 | 04:50 | 07:10 | 04:50 | 01:40 | 06:46 | 09:12 | |
|
HYROX Cape Town 2025
JUL 2025
|
OPEN MEN | 01:40:15 | 06:40 | 04:40 | 02:19 | 04:50 | 07:10 | 04:50 | 01:40 | 06:46 | 09:12 | |
|
HYROX Riga 2025
MAY 2025
|
OPEN MEN | 01:36:26 | 05:44 | 04:32 | 02:46 | 04:34 | 09:49 | 05:00 | 01:56 | 07:23 | 09:13 | |
|
HYROX Warsaw 2025
APR 2025
|
OPEN MEN | 01:31:40 | 05:04 | 04:30 | 02:50 | 04:09 | 09:02 | 04:39 | 01:43 | 09:06 | 07:13 | |
|
HYROX Houston 2025
MAR 2025
with
Luke Macias
|
DOUBLES MEN | 01:33:20 | 09:05 | 04:19 | 01:44 | 04:25 | 04:59 | 04:33 | 02:00 | 04:17 | 03:45 |
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