R
DOUBLES MIXED
MEN
Rachel Frederick
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:36:28
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:24
SLED PUSH
01:59
SLED PULL
04:25
BURPEE BJ
06:00
ROWING
04:35
FARMERS CARRY
02:03
SANDBAG LUNGES
04:29
WALL BALLS
04:23
BEST ROXZONE
09:58
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Sydney 2026
JUL 2026
with
David Francis
|
DOUBLES MIXED | 01:36:28 | 09:58 | 04:24 | 02:04 | 04:45 | 06:00 | 04:35 | 02:03 | 06:02 | 04:23 | |
|
HYROX Melbourne 2025
DEC 2025
with
Laura Visser
|
DOUBLES WOMEN | 01:42:18 | 12:57 | 05:06 | 01:59 | 04:25 | 06:23 | 04:58 | 02:18 | 04:29 | 04:38 |
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