G
DOUBLES MIXED
MEN
Gemma Ralph
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:15:54
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:04
SLED PUSH
01:51
SLED PULL
03:40
BURPEE BJ
03:19
ROWING
04:14
FARMERS CARRY
01:45
SANDBAG LUNGES
03:44
WALL BALLS
04:12
BEST ROXZONE
05:47
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Izmir 2026
SEPT 2026
with
Zoe Cooper
|
DOUBLES WOMEN | 01:35:29 | 05:47 | 04:58 | 03:30 | 05:42 | 05:07 | 05:27 | 02:31 | 06:00 | 07:44 | |
|
HYROX Istanbul 2026
FEB 2026
with
Christoffer Nielsen
|
DOUBLES MIXED | 01:20:30 | 09:02 | 04:09 | 01:58 | 03:40 | 03:21 | 04:36 | 01:53 | 04:06 | 04:18 | |
|
HYROX Hamburg 2025
OCT 2025
with
Sophie Johnson
|
DOUBLES WOMEN | 01:29:42 | 08:26 | 04:33 | 01:56 | 05:03 | 05:23 | 05:09 | 02:05 | 03:44 | 04:20 | |
|
HYROX Berlin 2025
MAY 2025
|
DOUBLES MIXED | 01:15:54 | 08:07 | 04:04 | 01:51 | 04:13 | 03:19 | 04:14 | 01:45 | 04:02 | 04:12 | |
|
HYROX Sharjah 2025
APR 2025
with
Paddy Starnes
|
DOUBLES WOMEN | 01:27:21 | 07:22 | 04:39 | 01:57 | 04:45 | 04:38 | 05:16 | 01:54 | 04:15 | 04:15 |
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