Gemma Ralph

5 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:15:54

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:04

SLED PUSH

01:51

SLED PULL

03:40

BURPEE BJ

03:19

ROWING

04:14

FARMERS CARRY

01:45

SANDBAG LUNGES

03:44

WALL BALLS

04:12

BEST ROXZONE

05:47

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Izmir 2026 SEP 2026 with Zoe Cooper	DOUBLES WOMEN	01:35:29	05:47	04:58	03:30	05:42	05:07	05:27	02:31	06:00	07:44	RACE VIEW → \| COMPARE
HYROX Istanbul 2026 FEB 2026 with Christoffer Nielsen	DOUBLES MIXED	01:20:30	09:02	04:09	01:58	03:40	03:21	04:36	01:53	04:06	04:18	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OKT 2025 with Sophie Johnson	DOUBLES WOMEN	01:29:42	08:26	04:33	01:56	05:03	05:23	05:09	02:05	03:44	04:20	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAI 2025 with Christoffer Rosenkilde Nielsen	DOUBLES MIXED	01:15:54	08:07	04:04	01:51	04:13	03:19	04:14	01:45	04:02	04:12	RACE VIEW → \| COMPARE
HYROX Sharjah 2025 APR 2025 with Paddy Starnes	DOUBLES WOMEN	01:27:21	07:22	04:39	01:57	04:45	04:38	05:16	01:54	04:15	04:15	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.