T
DOUBLES MEN
MEN
Tak Hei Manson Chan
35 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:20:25
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:18
SLED PUSH
01:44
SLED PULL
04:07
BURPEE BJ
03:15
ROWING
04:59
FARMERS CARRY
01:18
SANDBAG LUNGES
04:40
WALL BALLS
05:53
BEST ROXZONE
07:27
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Shenzhen 2026
AUG 2026
|
DOUBLES WOMEN | 01:18:58 | 08:40 | 05:07 | 01:55 | 03:58 | 04:15 | 05:22 | 01:51 | 03:32 | 04:13 | |
|
HYROX Shenzhen 2026
AUG 2026
|
RELAY MIXED | 01:22:38 | 07:22 | 05:18 | 03:04 | 04:34 | 07:45 | 04:42 | 01:53 | 04:50 | 07:02 | |
|
HYROX Istanbul 2026
AUG 2026
|
DOUBLES MEN | 01:18:09 | 09:00 | 04:04 | 01:49 | 03:27 | 03:10 | 04:18 | 01:41 | 03:36 | 04:17 | |
|
HYROX Bangkok 2026
MAR 2026
|
DOUBLES MEN | 01:19:13 | 10:21 | 04:00 | 01:37 | 03:51 | 03:28 | 04:40 | 01:44 | 03:30 | 04:31 | |
|
HYROX Bangkok 2026
MAR 2026
|
DOUBLES WOMEN | 01:26:54 | 11:01 | 05:14 | 02:28 | 05:42 | 04:22 | 06:05 | 01:58 | 04:09 | 04:54 | |
|
HYROX Bangkok 2026
MAR 2026
|
DOUBLES WOMEN | 01:30:48 | 10:39 | 05:19 | 02:24 | 05:01 | 04:42 | 05:27 | 02:14 | 04:13 | 05:05 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:22:53 | --:-- | 04:02 | 01:37 | 03:15 | 03:01 | 04:33 | 01:43 | 03:42 | 04:10 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:26:46 | 11:16 | 05:19 | 01:57 | 04:13 | 04:08 | 05:34 | 02:21 | 03:53 | 05:37 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:29:25 | 13:31 | 05:21 | 02:28 | 04:44 | 04:07 | 05:37 | 01:54 | 04:15 | 04:57 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:30:51 | 12:33 | 04:57 | 02:18 | 04:23 | 05:05 | 05:29 | 01:55 | 03:52 | 04:06 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:32:14 | 13:23 | 04:45 | 02:37 | 04:50 | 05:16 | 05:36 | 02:06 | 04:31 | 07:43 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:33:48 | 13:17 | 04:39 | 01:56 | 03:34 | 03:04 | 05:36 | 02:07 | 04:31 | 05:42 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Kin Man Chan
|
DOUBLES MEN | 01:33:56 | 12:46 | 04:41 | 02:15 | 04:34 | 03:26 | 04:49 | 01:58 | 05:44 | 07:35 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:34:40 | 13:22 | 04:07 | 02:04 | 03:52 | 04:18 | 05:00 | 02:08 | 05:15 | 06:22 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN MEN | 01:41:28 | --:-- | 04:41 | 04:53 | 07:15 | 06:56 | 05:06 | 01:18 | 06:59 | 07:19 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN MEN | 01:41:32 | 14:09 | 04:49 | 03:41 | 06:09 | 06:06 | 05:25 | 02:14 | 05:29 | 08:22 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:57:23 | 16:53 | 05:34 | 02:42 | 07:09 | 07:31 | 05:44 | 02:12 | 06:11 | 05:47 | |
|
HYROX Taipei 2026
FEB 2026
|
DOUBLES WOMEN | 01:31:24 | 07:43 | 05:21 | 01:37 | 04:02 | 04:06 | 05:21 | 01:56 | 03:55 | 04:48 | |
|
HYROX Taipei 2026
FEB 2026
|
DOUBLES WOMEN | 01:36:33 | 09:36 | 05:06 | 02:28 | 05:13 | 04:35 | 05:29 | 02:03 | 04:09 | 04:25 | |
|
HYROX Shenzhen 2025
DEC 2025
|
DOUBLES WOMEN | 01:29:40 | 06:34 | 05:22 | 02:04 | 04:52 | 03:43 | 05:30 | 01:43 | 03:44 | 05:44 | |
|
HYROX Shenzhen 2025
DEC 2025
|
DOUBLES MIXED | 01:39:35 | 09:36 | 04:24 | 02:42 | 04:26 | 02:51 | 05:21 | 01:26 | 03:30 | 07:05 | |
|
HYROX Shenzhen 2025
DEC 2025
|
OPEN MEN | 01:40:52 | 07:27 | 04:50 | 03:43 | 05:22 | 04:24 | 04:59 | 02:14 | 05:35 | 09:24 | |
|
HYROX Yokohama 2025
AUG 2025
|
OPEN MEN | 01:40:21 | --:-- | 05:12 | 03:01 | 04:58 | 05:27 | 05:11 | 02:21 | 04:40 | 09:33 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:22:53 | --:-- | 04:02 | 01:37 | 03:15 | 03:01 | 04:33 | 01:43 | 03:42 | 04:10 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN MEN | 01:41:28 | --:-- | 04:41 | 04:53 | 07:15 | 06:56 | 05:06 | 01:18 | 06:59 | 07:19 | |
|
HYROX Shanghai 2025
APR 2025
|
DOUBLES MEN | 01:22:17 | 07:12 | 04:22 | 01:30 | 03:16 | 02:52 | 04:29 | 01:42 | 04:01 | 05:21 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES MEN | 01:29:14 | 08:20 | 04:16 | 01:36 | 03:53 | 03:35 | 04:36 | 01:58 | 03:44 | 07:00 | |
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN MEN | 01:36:40 | 08:38 | 04:18 | 03:50 | 06:34 | 06:28 | 05:12 | 03:15 | 05:31 | 09:06 | |
|
HYROX Beijing 2024
NOV 2024
|
OPEN MEN | 01:46:13 | 10:51 | 05:12 | 03:03 | 05:19 | 03:37 | 05:12 | 03:13 | 05:05 | 05:53 | |
|
HYROX Taipei 2024
MAR 2024
|
OPEN MEN | 01:20:25 | --:-- | 04:51 | 01:44 | 04:07 | 03:15 | 05:00 | 01:45 | 04:56 | 06:29 | |
|
HYROX Taipei 2024
MAR 2024
with
Yan Ning Au
|
DOUBLES MEN | 01:26:38 | --:-- | 04:20 | 02:14 | 06:18 | 02:54 | 04:58 | 02:02 | 04:13 | 07:42 | |
|
HYROX Hong Kong 2023
MAR 2023
|
DOUBLES MEN | 01:13:28 | 08:28 | 04:04 | 02:08 | 02:52 | 02:16 | 04:41 | 01:51 | 04:06 | 03:59 | |
|
HYROX Hong Kong 2023
MAR 2023
with
Hin Chun Hayden Lau
|
DOUBLES MEN | 01:19:58 | 07:59 | 03:55 | 02:10 | 03:00 | 02:20 | 04:37 | 01:56 | 04:05 | 04:59 | |
|
HYROX Hong Kong 2022
MAR 2022
|
DOUBLES MIXED | 01:30:25 | 07:41 | 04:18 | 01:52 | 03:25 | 03:53 | 04:49 | 03:34 | 03:36 | 04:05 | |
|
HYROX Hong Kong 2022
MAR 2022
|
DOUBLES MIXED | 01:30:25 | 07:41 | 04:18 | 01:52 | 03:25 | 03:53 | 04:49 | 03:34 | 03:36 | 04:05 |
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