L
PRO WOMEN
WOMEN
Lisa Rooke
10 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:04:35
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:30
SLED PUSH
01:59
SLED PULL
03:22
BURPEE BJ
03:50
ROWING
04:46
FARMERS CARRY
01:31
SANDBAG LUNGES
03:25
WALL BALLS
04:01
BEST ROXZONE
03:24
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Toronto 2026
OCT 2026
with
Nicholas Karpiuk
|
DOUBLES MIXED | 00:57:59 | 02:46 | 03:58 | 01:45 | 03:11 | 02:39 | 04:04 | 01:23 | 02:45 | 03:30 | |
|
HYROX Toronto 2026
OCT 2026
|
PRO WOMEN | 01:08:44 | 03:24 | 04:50 | 03:14 | 04:26 | 03:50 | 04:46 | 02:05 | 03:49 | 04:55 | |
|
HYROX Warsaw 2026
APR 2026
|
OPEN WOMEN | 01:04:35 | 03:46 | 04:33 | 02:02 | 03:22 | 04:36 | 04:48 | 01:31 | 03:25 | 04:01 | |
|
HYROX Warsaw 2026
APR 2026
with
Adam Rooke
|
DOUBLES MIXED | 01:07:26 | 04:13 | 03:59 | 01:50 | 02:49 | 03:19 | 04:30 | 01:36 | 02:57 | 03:32 | |
|
HYROX Phoenix 2026
JAN 2026
with
Nicholas Karpiuk
|
DOUBLES MIXED | 00:59:27 | 04:49 | 03:45 | 01:29 | 02:08 | 02:56 | 04:23 | 01:17 | 02:28 | 03:23 | |
|
HYROX Chicago 2025
NOV 2025
with
Nicholas Karpiuk
|
DOUBLES MIXED | 01:00:41 | 03:41 | 03:47 | 01:42 | 03:11 | 03:17 | 04:19 | 01:36 | 02:43 | 03:42 | |
|
HYROX Chicago 2025
NOV 2025
|
OPEN WOMEN | 01:07:52 | 03:57 | 04:30 | 01:59 | 03:59 | 04:31 | 04:50 | 01:44 | 03:27 | 04:19 | |
|
HYROX Toronto 2025
OCT 2025
with
Nicholas Karpiuk
|
DOUBLES MIXED | 01:02:37 | 04:08 | 04:00 | 01:59 | 02:56 | 03:19 | 04:27 | 01:46 | 03:32 | 03:48 | |
|
HYROX Toronto 2025
OCT 2025
|
OPEN WOMEN | 01:08:42 | 04:35 | 04:40 | 02:13 | 03:51 | 04:37 | 04:51 | 01:50 | 03:33 | 04:28 | |
|
HYROX Toronto 2024
OCT 2024
with
Robyn Aitken
|
DOUBLES WOMEN | 01:14:45 | 06:15 | 04:08 | 01:39 | 02:53 | 02:50 | 04:38 | 01:33 | 02:21 | 04:11 |
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